determinedbutlazy Member

^This!

I run 3 x a week in conjunction with P90X3. I haven't seen any weight loss (I'm keeping cals pretty high) but my flexibility, cardio and strength have all shown improvements. ETA: wow at all you beginners who can do even ONE proper pull-up... I've finished P90X and I'm halfway through P90X3 and still can't do one :/

Boys don't make passes at girls that STEAL GAINS.

I use DVDs and walking/running, I had a gym for three months and never liked it.

If you want to try and get some veggies in, cook them INTO stuff! If you're making meat sauce for pasta, blend a load of veggies in with the tomatoes. You won't be able to taste them and they won't have any texture. Blend veggies into meatloaf, soups, ANYTHING. Do try to eat more. Your body needs fuel.

In, for science!

This.

P90X comes with a calendar. Follow that.

applause.gif

Cool story, I lost all my weight from tracking my food and doing home weekends with some running on the side.

^This is great advice. Start by not changing anything and just honestly logging absolutely everything you consume for a week. This is how you learn where to make changes.

Sounds like you need a plan. Feel free to add me, I log in every day.

Well-played, sir.

Is this real life? I think I just gained five hundred lbs in delicious irony.

In for overweight people body-shaming bodybuilders.

What's a mid-drift?

Didn't mean to white knight, I just can't stand people who assume "working hard" = "self absorbed". If I have a choice between getting my workout in or doing my hair and makeup in the morning? I'm doing my workout. Do I look in the mirror when I'm lifting weight? Heck yes I do, to check I'm doing it properly. Some people…

BYOB?

If you're under your calorie limit you REALLY have nothing to beat yourself up about. Drink some water. Eat the rest of your calories. Go for a walk if you really want to. Realise that this really really isn't a big deal.

Unnecessary, petty, catty and RUDE. You have NO idea how hard this woman works for her body, and closely watching yourself when working out is a good way to improve form and see how your muscles are developing. Come back when you've hit your goal and look even a tenth as good as she does.

You can search for USDA on the database.

Need frontal full body pics to confirm training legs status.

Actual British person checking in, when we say "nob", we mean "penis". It's an insult. You, sir, are a nob.

This is scary *kitten*.

Too toned.

I'm a fan, I import them from the states. I like the chocolate chip cookie dough!

Menzel. I ordered the Blu-Ray and OST all the way from the states after seeing it at the movies last weekend. Gonna go again this weekend :D

I came back to see what happened to this thread. All I'm taking away with me is the warm toasty feeing of a dumpster fire and a craving for milkshake. Thanks, Obama.