Muscles_Curves Member

After three relationship profile changes yours should automatically change to unstable idiot.

Well count me in. Squats do a booty good.

The Thong Song by Sisqo

I totally understand what you meant. I am working on my resume/applications to make it stronger. Thanks.

I've tried several places there.

Me too! I thought it was funny.

OMG! Me too!

Ah! I think we're kindred spirits.

235 days and 42lbs

Yeah. What he said. I really wish we could.

Thanks pals! I guess its Quaker oats.

Which team do you play for?

BABY BUMPING YOLO Sup? Instead of an actual greeting :noway:

Once Upon A Time Glee Criminal Minds CSI The New Normal

Front desk clerk at Howard Johnson....HATE IT!!

Kenny Ortega.. ♥ Spanish men

Will you hold my pickle?

ABSOLUTELY AMAZING!!! In case you need a workout buddy, I live in Beaumont, Tx. How long did your journey take?

Haha! So far it hasn't happened yet. Good luck with RI30! Btw I wasn't trying to kick you while you're down. :flowerforyou:

Wow! The cardio left me wanting more. Well, actually the whole DVD, but it's a good warm-up for me. When I did RI30 I wore an HRM and created an exercise in the database. If you don't have one maybe you could log it under circuit or interval training.

^^^ THIS.. btw don't care. I don't judge.

I made my goal last month. So let's up the ante. 100 miles

I DID IT!! So proud!! :drinker:

I ♥ CrossFit! I'm at the the box 5 to 6 times a week. I've gone from back squatting 55# to setting a gym recorded 235# in a month's time. I JUST HATE BURPEES!!!

Less than 7 more miles.

Here is a link to Couch 2 5K running program. You could buy the app or write down the time on paper if want to do it that way. I did it that way. Good luck with your running. Forgot to post the link...smh http://www.coolrunning.com/engine/2/2_3/181.shtml

They have bagel thins in stores now and are 110 calories (Thomas brand). There will be no need for scooping then and they are good.

I've wondered about this myself. I workout at CrossFit and we lift weights, run, jump rope, pullups etc. And was wondering if my calorie count would be off. It's a good thing I don't eat all of my exercise calories back. Thanks for posting.

^^^THIS. It gets me going every time.

I drink about 100 fl oz a day. So maybe stopping liquids at a certain time may help. However I do know that if I drink it even 30 min before a run I will be bent over in pain with that side stitch. Ink. Maybe my breathing is wrong.