daffyfroz Member

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  • I’m a huge fan of Les mills on demand, there is so much variety, you can do a class anytime and Marlon! 😍 Seriously though, can you meet a friend to go walking or running? we’re still in stage 3 lockdown here so we can only meet in pairs. If you know someone is waiting for you, it might motivate you? I’m not sure I’ll…
    in Lack of Motivation Without Group Exercise Classes Comment by daffyfroz August 2020
  • Looks like most people here are from the USA. I live in Australia about 2 hours north of Melbourne. I mostly run on trails in the surrounding forests. I do cross country running during Winter and go in a trail event about every 6 weeks. I'm here to get rid of 5-7kg and some cm from my waist. I use Strava for logging my…
    in Where Are You From? Comment by daffyfroz July 2017
  • Starting weight 144 (65kg) Current weight ? (First weigh in is tomorrow) October weight 138 Ultimate goal 115-120 October 1st : October 8th: October 15th : October 22nd : October 29th : Total loss for October :
    in Lose 5lbs + in October Comment by daffyfroz October 2016
  • go and check with your doctor if you need medication for exercise induced asthma. Otherwise if you have just started running, you might be going too hard, go slower on your next run and see if it improves
    in 'Tight lungs' feeling after running, why? Comment by daffyfroz September 2016
  • I'm 158cm or 5' 2" and started at approx 140lb 3 months ago and I'm down to 130lb at the moment. I'm aiming for 120lb (55kg) in the next 3 months as I have a small frame and my 'pear' is still too big for my liking. I'm an australian size 12 aiming to be a size 10 for summer :wink:
    in 5'2"/'3" Girls Success Stories Comment by daffyfroz October 2014
  • Well done, you look great. I have a slightly lower BF % and weight than you but my belly still looks way bigger than yours. I have a fair way to go because I am only 5' 2" so it will take me longer to get back into proportion.
    in To all moms with flabby bellies: There's hope! 30 pounds lost! :D Comment by daffyfroz October 2014
  • I'm in and will measure it in kilometres and 80.5km it works out to be. I need to get back on track and did not do much in April. May is the time to put it right. Good luck everyone!
    in May 2014 Fitness Challenge Comment by daffyfroz May 2014
  • One exercise I can do with my hyperactive son is let him ride his bike ahead of me and I walk/jog (sometimes) behind. I don't even try to keep up with him anymore!. Can you incorporate some of your exercise with your kids too? Another way of looking at exercise is it is time just for you, something all mums need and often…
    in Looking for older moms with young kids Comment by daffyfroz March 2014
  • Hi, My goal is to get running again after having a near fatal accident in November 2012. I fractured and had spinal fusion of T6-8 and pelvic screws attached. Weight loss isn't my main motivation this time, although a few kilos would be nice. I started the C25K yesterday and it has helped me in the past from going from a…
    in Goal hit today! Newbies - go for it you can 100% do this! Comment by daffyfroz March 2014
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