AndrewTub Member

Yea I know how you feel, I tend to let go on a couple of nights out per week and just drink and eat what I want and it doesn't seem to affect my loss too much. As long as I'm good for the rest of the week that is. I think the staying up late and dancing combination uses up alot of energy ! Although I'm not advocating binge…

Do they usually have that hologram thing on I can't remember :@ !

I'm just using the mirror ! :)

Think we have a similar goal shelby ! I mean in England UK here the majority of people wouldn't think about calories unless they are overweight and dieting. Thin people drink non diet coke, go for pizzas etc.but don't overeat. An example of what I do at the moment Is I know I can have around 2000 calories a day... So I'll…

Hmm sounds like some different views here then! I always had of view of eventually eating like a normal person, i.e not caring really just eating when you're hungry. I mean normal people who aren't overweight won't electronically log everything that goes in their mouth for the rest of their life :S

Haha ! All you girls should be waching the friendly larger guys and waiting for them to turn hot when they lose weight ^_^

If you're 15 and excercising 6 times a week you need to eat like a horse ! You get a small window in your life when your a teen when you are able to actually grow and develop, nutrition and excess energy will determine how much of this potential you use. At 122 you don't need to diet, I think you just need alot more…

I love Mcds breakfasts too much ! I make my own egg muffins... I just poach the eggs, toast the muffin, maybe add slice of cheese or another egg. Takes around 2 minutes slurp

I love Mcds breakfasts too much ! I make my own egg muffins... I just poach the eggs, toast the muffin, maybe add slice of cheese or another egg. Takes around 2 minutes slurp

Sorry to hear you're right in the thick of it. It's absolutely disgusting, I live right up north but it seems to be heading up the country. The police just can't handle it and normal people are just helpless. Places like your hospital should have immediate security like police guarding it or something people are even more…

Don't say anything ! ! You could end up losing a good friend. Best thing to do would just be a good friend to him, maybe ask about how his gf is and how they are getting on. If he sounds really positive about them then you'll have to get over him. If he starts saying that it isn't going too well then just be there for him…

Oh yea it was ! Bad pain when it was normal appendicitis then it burand and it feels fine for a couple of hours, then after that just insane pain !.. Yea I think I need to properly experiment with what foods make me uncomfortable I guess there must be some changes after you have been through all that it can't have been…

Oh i see sorry I'm the confused one :) Yea that's the one that reabsorbs water isn't it I had trouble with my intestines last year actually ! I had a burst appendix and didn't know so i pushed through the pain and eventually got peritonitis and had to have emergency operation ! Think they had to remove alot of tissue as it…

Yea the friends thing really helps as sometimes when dieting you feel like you're the only one! Then you glance at your home page and see what people are doing/eaten/ ! If i wasn't on MFP i would feel really disconnected just dieting on my own, as I have thought in the past really :/ Feel free to add me which goes for…

Cereal/Nut bars, fruit, some tinned food might be ok like baked beans. And then maybe a meal a day at one of the vans or something !? Most festivals have vegetarian stalls as well they are iusually pretty healthy. I usually drink about 2 weeks worth of calories when I go so I just let go for a few days :D And you probably…

I think she means she has a not very large in size intestine rather than no 'large intestine' at all ! I think you could try up your calories a bit considering you are tall. I don't know about you but things like fruit just don't help fill me up I just have them as snacks! I need lot's of protein with some carb to fill me…

Right I'm doing this tonight slurp !

I tried this for the first time the other day and I really like it neat. Think I might have to try some of the tips on here now though yum!

go to a running shop where you can try some on and run on a treadmill in them :smile:

Haha I loved Panic at the disco and Blink 182 I'm not guilty:happy: My true guilty ones are more like Lady GaGa, Katy Perry, Girls Aloud .. :happy:

22 here ! Started at 225 ish now I'm 199.5 not sure on my end weight hopefully I'll look OK around 180 !

Dont know if this helps But I tend to do weights first then cardio after, I can't push hard enough on weights if I'm tired from cardio work. But i can push through cardio until i have to stop once I've got the weights done! Damn the word cardio is now annoying

22 / M / UK webcam msg me plz grlz x x x I jest lmao ! Think there will be some freaks who do message people for things like that! Most of my friends are from the other side of the world in a different time zone so I don't think there's anything going to happen there !

Yea I know lot's of guys and I'd say around 1 in 10 are that shallow ! Not 1 in 2 surely or maybe I just know decent people ! I've seen poll where like most women said they wouldn't date a guy with a lower salary than 20,000 etc as well :/

I haven't reached my goal yet ! :cry: But when I do I am going to focus on excercise and building more muscle. As far as food goes I imagine I will think of calories as blocks of 500 Kcal or something I know I can have 4 or 5 'blocks' per day and just count them loosely throught the day. So 500 for breakfast, 500 lunch, if…

Well I did another 30 minute run last night ! To start with my legs felt quite stiff and heavy but after around 10 minutes or so I loosened up and I feel fine today ! Hmm might even try another tonight but I need to do some weights :happy:

Well I did another 30 minute run last night ! To start with my legs felt quite stiff and heavy but after around 10 minutes or so I loosened up and I feel fine today ! Hmm might even try another tonight but I need to do some weights :happy:

Thanks for the advice everyone it's good to see most people run through the ache then! I basically want to do exactly as you 27strange which I'm doing currently but with couple of days between! Oh hyperkate i wouldn't say it hurts it's kind of satisfying ache in a way ! kgagnon7779 i think that's what i'll be going by as…

Yea Im a 'real ale' drinker and from searching the net they seem to have like 2-300 calories :/ My excuse is that I dance it all off for the rest of the night !

Oh right sounds like you might be fighting the bug away with exercise then ! You can always pretend your working so hard its making you sick :P