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Finally given up diet coke
Wow I haven't had diet coke in a week which is amazing for me. I used to have 1.5L+ a day for as long as I can remember and that included a large glass at breakfast ! I just decided to cut it completely and swap it for water mainly. Also I used to have a constant fluctuation of being sleepy/alert throughout the day and now…
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How much would you pay for calorie free food !
I asked this random question to my friend yesterday! If you could buy food for say 4 times the price but have no calories would you do it ! If so how far would you go !? I reckon I would pay double for fast food and not put any weight on haha !
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Runing in the wind last night
Did anyone in the UK go running in the aftermath of this hurricane! I went last night It was quite fun! Heading into the wind felt like I was on a treadmill, I think I nearly took off at one point :D
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Anyone stopped logging food !?
Thought I'd see if anyone else feels the same! I've being doing great for around 5 weeks and now I feel I can eat like a 'normal' person now! Like I know what's going over the top and I can roughly judge the calories easily. Still on MFP all the time though for the forum motivation and weight a tracking !
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Running everyday?
Hello my fitness pals do any of you run everyday and find recovering OK? I basically do 30 min runs and usually takes a couple of days for my aches to go away. I was thinking of just running everyday even if slightly aching as I think one time it got rid of the recovery ache I get. I know it sounds wrong like I'm running…
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How high do you wear jeans or pants
Hello people I guess this is targeted towards men but i would like to know women's views as well. I wear mine low around my hips and I've heard it should be sort of under your belly button / navel This just seems uncomfortale to me and they don't stay put! I guess it's probably different for different jean styles I…
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All the small things
Hello everyone I think we should have a motivational thread with all the less obvious things that you're looking forward to when you reach your goal ! For instance : 1) Allowing a summer breeze to blow against me without worrying about it my t-shirt clinging to my belly! 2) Being able to walk without trying to hold myself…
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Hello forumites :)
Thought I'd finally say hello as I've been a lurker about the forums for a while but never posted! I'm Andrew and I'm 22 from North East England, I've lost a stone over the last few months ( on and off dieting :ohwell: ) and that was greatly helped by the iphone app! I'm looking to lose another couple of stone and maybe…