AndrewTub Member

IYea it's alot easier if you can find the finely ground powdery oats they mix in way better!

thanks for the encouragement people ! *sips water* !

Thanks ! Oh wow well I wouldn't mid that happening :P Only feeling positive effects after the first couple of days are over. I've noticed my stomach feels alot flatter as well must just be becasue there's not as much gas in me D:

I log on my fitness pal iphone app it's so handy !

I think basically all of them with water taste horrible ! Even with milk very few are actually enjoyable, the MyProtein ones are pretty much the nicest I've came across at a good price. Maybe you could add other things like a sweetener to get through your tub without wasting it? I think most of the premixed ones have lots…

Sleep til the afternoon then roll 3 meals into 1 :P

My cinema was full laughter in parts ! I thought the little bathroom mirror bit was pretty good. It was stupid how they let the two daughters camp in a tent in the garden when all this weird stuff is happening :S ! Oh and the scariest part was where she jumped out the cupboard wearing a mask I wasn't expecting that !

I have this problem ! I can sometimes only be slightly peckish at about 11PM and it can turn into 100s of calories :( A tip of mine was to drink a pint of water then brush my teeth and use mouthwash straight after, that usually supresses my appetite and puts me off eating food, especially if it's extra strong mint !

I'd go 4S as I haven't really seen much of a price difference between that and the 4. I was hoping to as I wanted to bag a cheap 4 ! 4S Faster, better camera etc. And everyone will always ask "is that a 4 or 4S ?" haha !

I <3 running in the rain ! Except my ipod gets wet!

They can slightly 'shave' off parts of your teeth just in a normal dentist check up for free, It kinda polishes it off. I had a small chip in the bottom off my tooth (not food i mean a crack) and I asked him and he just polished the rest of the tooth flat in seconds !

I think your dog comment was a great one ! He could have either replied flirtaciously and set up a date easily, or he could have replied with a standard comment and shown that he's not really interested ! But if he's not even replying to a that or even a private message then that's kinda rude really ! Not worth chasing if…

I do this when revising I just eat everything in sight ! Maybe add some long exercise sessions in to give you extra calories for snacks. I found exercise to clear my mind and lift my mood which helps a lot ! I found if was too low on energy I just didn't have any motivation and could not concentrate or take anything in !…

Blue Ribands - 99 Monster munch - 108 Space raiders - 62 in the small packets Some of my favourites :P

Yea you would have to eat a normal diet, but for treats you could have anything, tasting exactly the same but nutritionally inert! But just expensive ! Sorry I didn't make the rules guys

I have met groups off other sites (car club sites haha !) Usually people from all over the UK we'd have a meet up somewhere ! We once all met and had a day at Alton towers ! We had local meets as well where you could see each others cars etc.

I was in your exact position around a month ago and I know how you will be feeling (I was in a 5 year realtionship) I felt really down after a few weeks passed but It picks up from here ! The main thing I reccomend to you is to keep busy doing worthwhile things. I put all my energy into exercise, playing in band, going to…

I say yes ! I guess walking is walking and as long as you log the correct speed and time it should be fine. And it would have to be in addition to your daily activity level. After a day at a theme park I usually feel quite tired and worn out so my energy must be getting used somewhere haha!

Maybe try to not wipe your face/forehead so much when exercising, I find that can irritate the skin especially if rubbed with a hard towel etc. Then shower straight after !

PCD - don't ya Lmao !

Oh good :) You cheeky chimp

People mine was a mean girls movie quote not a piece of advice ! I figure no one would want to look like a s**t lmao !

Yay me too ! First thing that popped into my head when I saw halloween outfits haha !

Quote: "In Girl World, Halloween is the one night a year when a girl can dress up like a total s*ut and no other girls can say anything about it." :D

Quote: "In Girl World, Halloween is the one night a year when a girl can dress up like a total slut and no other girls can say anything about it ! " :D

Yea always loved hardstyle but haven't listened to it much recently, used to like the Decibel anthems and stuff ! Would love to go to an event but I don't have any friends who like the type of music! I posted on a running thread actually saying hardstyle music is the best for running, I'll try have a look at your mix…

Yea I can be a bit of a metal head at times ! Usually listen to fairly modern stuff like - Bullet For My Valentine, - Asking Alexandria Cool thread xD

Haha ! grr I I didn't feel much tailwind benefit I must have been going the wrong way !

oops doubled it

A good type of high energy music to run to is Hardstyle ! (like a hard trance/techno) ! It might sound a bit crazy if you're not used to it but it keeps me running past my otherwise 'give up point'. Good sample song to try would be D-Block and S-Te-Fan - Music Made Addictz