sparkie51 Member

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  • I tried it "again" in August of 2010 and I have lost 41 lbs. so far. I would like another 10. So what is the difference this time! I am following a complex carb eating plan. I refuse to call it a diet because this is how I CAN eat for ever. I am never hungry because I am eating 6 times a day. Three meals and 2 snacks which…
  • On a funny note-Check that your height is correct because when I first started on MFP my daily calories were over 2000. After a few days I was never approaching that amount and I thought it was high. I checked my stats and found out that my height was in as 8'4'' LOL No wonder I could eat like a NY Giant. I am now at about…
  • GREAT JOB! You should be very proud of yourself. Slow losing is good because it will stay off. Keep up the wonderful work!
  • I have been losing about 1 lb a week and sometimes a bit more. It is averaging out to about 1.8. I have been following my new eating plan for about 4 months but it is consistent and I feel good.
  • I love to eat and I am following a complex carb eating plan and I have lost 36 lbs. in 41/2 months. I am never hungry. I eat 6 times a day, 3 meals and 2 snacks of protein,complex carbs like wheat,grains,nuts etc I could never exist on salads and I could never keep it going to maintain.This is my new way of eating and a…
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