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I am at 23lbs loss right now, and I cant really see a difference, other people have said they can notice a change, but I think mostly are just being kind to encourage me to stay with it! I lost almost 4 stones a few years ago and noticed a big change in myself at @ 2.5 stones loss, so I'm keeping everything crossed that I…
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Oh my word, what a story. I am so very pleased you got the motivation you badly needed. The transformation is incredible, well done you. Keep at it, your doing fantastic, and I bet your wife is tickled pink to see her man making the best of himself and getting on. I wish you all the very best and continued success.
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Wit Wooo You look fantastic, keep up the great work, it really looks like its paying off.
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Oh My Word, you did good girlfriend!!!!! You look fab, and so much happier and healthier too. You are an inspiration to all of us with a 100+ to lose.
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Hi, I'm another in for the long haul! I need to lose about 140lbs -150lbs. At the moment I have lost 39lbs, I too have just taken to regular exercise, I'm on my 2nd month using the gym, I got measured after one month and discovered I had lost 12% fat in 4 weeks, combining diet and working out. As well as the fat loss I was…
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Congratulations, you have done fantastically well. Go You!!! You look like a different person, well done.
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Wow you look absolutely incredible. So much happier, you can see it shining from your face. You look like a different person, well done and good luck.
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An amazing difference, you look great. Well done on all your hard work, and best of luck for the future weight loss.
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Thanks for the encouraging replies, much appreciated. I got measured yesterday at the gym, in 4 weeks I have lost 12% fat, my BMI has gone down by 2. and I have lost 12.5 inches (under bust, waist, thighs and calves) I was thrilled to bits, gave me renewed vigour to add a bit more to my workout now lol
