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I just got this today and am excited to try it out! I'll report back in a couple weeks. I've done them all from the P90X series to TapouT to Rushfit to Insanity/T25 to Jillian Michaels and Zuka Light... I'm excited about the 20 minute part, it should be just what I need for an extra boost to my schedule (currently doing…
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oh darn, I just bought an S2 and was hoping to sync them...
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I started a 12 week Kettlebell class, twice per week :) I'm on week 3 right now, so far I have been logging them as "circuit training" as we have been doing mostly lunges, squats, planks, pushups, etc, a few swings but not many. Later on we are going to do more swinging (next month) so I am thinking I will log it as…
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Body Revolution is easy at first but the last 6 weeks are pretty tough! I have done Insanity, P90X, P90X2, Les Mills Pump, GSP Rushfit, Chalene Extreme and a ton of other workouts... you won't lose AS MUCH weight, as BR is circuit training (weights with cardio) and Insanity is JUST cardio. Have you checked out TapouT XT or…
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I think you have a common struggle that a lot of women have. I would first give it some time, depending in your skin it may or may not shrink back. Chest exercises will help but very slightly. As other's mentioned boobs are made up of fat and as your body fat percentage goes down they will shrink regardless. Hopefully you…
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I was with her right up to the point that she suggested 1200 for women and 1400 for men... that's stupidly low! I guess if you lay in bed all day that might be ok! I agree with the part about counting calories (obviously, that's why I'm on MFP) and I don't think enough people count their calories, but I don't think much of…
