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Not necessarily, men can have mood swings too, but ultimately it depends on the person themselves. I knew a girl that was right down to earth, and didn't lead others on when it came to feelings. I respect her for that. But overall, i think if you can learn how to live with your feelings instead of avoiding them or fighting…
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great article! the thing about calorie partitioning is spot on, and though i don't always believe in the whole preworkout nutrition i am big on post workout nutrition for sure! post workout is probably wayy more important than pre(depending on your goals of course). i only have bcaas before my workout.
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naw don't need people like that in life, its better to not have any friends than have one bad friend. :)
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feel free to add, not big on losing weight fast for myself, more into gaining muscle mass
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GUYS/GALS I told her yesterday, that I am not deciding, but I am CHOOSING to not be friends with her and not to have her in my life PERIOD. I told her I forgive her for everything that happened, and that I have come to terms with it so I don't hold anything against her. She cried for a long time when I told her that we…
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yea i like the chase, but not when its like this, extra drama has no place in my life.
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I wouldn't behave that way for sure, and yes i won't be letting her get the best of me any time soon.
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nicely said! the one that got away lol. thanks for the help you guys!
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naw they are me, i still have a long ways to go in looking how i imagined in terms of physique, but I know i look decent enough for where I am right now. its much better when you know you finished your product before you market it, thats my mentality i guess
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haha good advice, though being nice is my thing, im certainly not going to be a pushover. Just gonna be me, and im not exactly in that great of a shape to be walkin around with my shirt off at the beach lol, but perhaps one day!
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I don't know about that, but I will find out when I try to end it. If she aint into me, then whatever, not my loss.
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I have to say that at the time of posting this I was sorta desperate to win an approval, but not anymore, I realize that I have alot to offer and if she don't want it, then her loss. She is very indecisive, and by that, I mean when we were seeing each other the last few weeks, she wanted to be with me some days, then other…
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^^^ thank you! exactly what I am saying right now. Its just not me, if I keep doing this, end up hurting myself only. Better to end it.
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Thanks guys, I agree to a degree that I have the nice guy syndrome. I will definitely be giving her the ultimatum, and a week to decide whether or not she wants it. Even my friends, and her coworkers say that she has a really weird way of showing that she cares. They were surprised when I told them what she wanted cuz…
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basically I plan on just telling her that, i can't just be friends because I don't feel comfortable being there when she starts seeing another dude as a fwb/affection and companionship. its just not me, and Id rather not even know her anymore. and that if she wants to start trying to slowly work towards something close to…
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Asked her why she thinks she isn't ready, she said she doesn't know, and she doesn't know when she will be ready...she doesn't know what to look out for in herself that will assure her that she is ready.
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3 months now, she hasn't been seeing anyone else. She is just using her past relationship mishaps as a crutch I believe, because she told me how her past relationships were failure because of commitment and thats why she isn't ready. I told her a while back that yes I care for her, and I would be there for her, and we can…
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Not saying PDA is a validity for being couples but you catch my drift, we were basically being couples. FWB would be just doing it and nothing else...
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i don't feel bothered at all by the women that drink beer or alcohol, I just see it as they are adults, they made their choice, and I made mine. Who knows they might be a great person to be around with good character and everything, but you can't discount them because they drink certain beer... generally though when i am…
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Can you quantify hunger?? Nope, its not like your body tells you in any way shape or form that your hungry for 500 calories or 1000 calories are missing and it needs it. There might be symptoms of hunger but you can't really say they are symptoms cuz they can also occur as symptoms for other issues. Not eating at…
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depends on what its set at for you, if its the mfp setting then yea not good, as i have found mfp usually sets your goals really really low! If you set it yourself by calculating your bmr and using the right BMR multiplier for daily activity level, and your still like 200 cals shy of meeting it its fine, usually people…
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stepping out of the comfort zone is very important, lol a year and half ago i used to only squat 225 to stay in the comfort zone, but the biggest transformation that occurred with my body is when i decided to step it up a few notches! happy to say i do 390 like a boss with a goal of 405 in mind! :D
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training for powerlifting/strongman competitions i wanna be able to do some gravity defying work such as parallel pushups on chest dip bars, i can do only 1 at the moment, but i wanna be able to do more!
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2 sets of 12 hanging leg raises with body weight for the front and sides once every 5 days...thats all
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cant spot reduce but you can minimize the storage of fats, basically for women its a bit harder to get rid of the stubborn fats due to different concentrations of adrenoreceptors(good vs bad) on their fat cells. cardio definitely helps increase blood flow to the stubborn fats and thus increasing fat utilization(depending…
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lmao yay man awesomeness thread!
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great job! :D
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this article is leading towards the multi joint component exercises, THEY are the biggest HGH drivers in my honest opinion. I used to squat and deadlift before, but when I started doing some olympic lifts and really go heavy on my both my squats and deadlifts, everything else just fell into place. Besides to be honest any…
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yesterday, i was bleeding lol but lookin good while deadlifting 405 pounds(actually the bar is like a giant cheesegrater!)
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lol no but i would like to, i think we would have a smashin time!