hirensthenameliftinsthegame

well you are the only you that you have, aint no switching bodies with anyone else, sooo if your mean to yourself or are ashamed of yourself, it will just perpetuate yourself that hate towards yourself aint goin nowhere. get out of your own way, be real to yourself, what you eat today even though it will be 100 cals over…

briefs

when you have about 10 pounds or so to lose, its better to go slowly

you can do it!

Very focused

Powerlifter?

Cute all in all

Is this by pounds or reps?

i like that i am pursuing my goals, even though people around me are static and doing nothing to progress anywhere, i like that i wanna change, and refuse to settle for anything less than the best!!

Brandalini...god damnnnnnn! That is sexy!

body

cleavage

cute face!

nice smile :)

dimples!

10

vegetarian here, but i have a major sweet took like no other. used to eat cheesecake for breakfast, or a quarter of tiramisu cake too along with oatmeal and other normal breakfast stuffs still got it lol kinda proud of it :D

idk if i am very good at that lol, last squat session there was a girl that was "stretching" in the squat rack right next to me for a long time while i was squatting and i kept on seeing her stare at me, maybe shes never seen someone squat that much or whatever, but i think id say she was hittin on me?

id give them a chance, cuz who knows what might happen, but definitely don't give them an advantage over anyone else that you might consider dating because of the past. in the past i was either too heavy or too skinny, and how that I am somewhat built(after a ton of hardwork), I wouldn't let the past influence what the…

i guess if you keep resisting the thought of you looking bad when your naked or try to change it by telling yourself your confident then those bad thoughts about yourself will stay there. its better to accept yourself for who you are, at that point in time, you are what you are, and you can't be in the past or the future,…

not making appointments over other people, only when i don't have anything going on, and I don't actively want to hang with her. So far i haven't hung out with her and i don't miss it either. actually kick it with more people, that i have before, and I am glad about that. she doesn't get first dibs to kick it with me. lol…

haha thanks you too man! boys don't have place in the liftin game lol

amandarae21 9-nice eyes

9

Krizzo87---9 dude above = keep up the good work!

Yea, but the probability of landing on that one week is very low. Sometimes people want to be in relationships with nice people, yet they act totally different when a nice person comes around. There is no "perfect" person, its just who you get along with the best.

My only gain is for myself...i don't want her anymore, its to only get a "thicker" skin, like the guy said before me. I don't want her back, and if she ever wanted to come back, i would never give her any kind of leverage over any other girl because of what happened in the past. I have noticed myself running away from…

sometimes women that look very good will say they're looking for a nice guy to treat them well, but when one popps by they usually end up rejecting him, without giving him a chance. My thing is that you can't judge a book by its cover unless you have read the whole book lol.

see, thats what i mean, like i even put myself through the worst situation at the gym, and it has helped me alot so far. that concept applies everywhere lol

for some reason i feel very confident that i can do it lol, like it aint nothing but a thing kinda mentality. :D