Replies
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Drink 100 oz of water and take the stairs instead of the elevator.
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Ok I'm in, need to lose 50 pounds.
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I bought a Biggest Loser digital scale at Target for about $20. You can select ounces or grams and you can reset the tare weight to zero each time you add to a plate or bowl.
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Leave it. Bought one for the wife, me, and a friend and we all returned them after a week and bought Garmin Vivofits. Garmins are great.