ecjak2 Member

I totally agree with fasting, but I also know that there is more than one way to fast. Instead of doing a TOTAL fast, why not try to do a "strict" diet. Say only eat certain things during those days. You would be giving up other things & using that time to pray about whatever is going on in your life. Or you could give up…

2.5 lbs a week is GREAT!! I'm not sure how much weight you have to lose but if you keep this up you will be down FIFTY pounds (if you have that much to go) in just six months!! So keep doing what you're doing & know that this is a marathon, not a sprint! :smile:

If I know I'm going to eat out I make sure to look up the menu on my phone & pick out what I'm going to have before I get there.

Fabulous!!!!!! You look so great, thanks for sharing!

LOVE this!!! 80 lbs is so fantastic!! 1 digit size, I don't think I've ever been that!! Unless you count 2T ;)

Whoa!! I don't know how you could look in the mirror & not see the difference, you look FABULOUS!!! 70 lbs in 8 months is GREAT!! I am hoping that I am on my way there. Can I ask, what calorie count did you try to stay at/around?

I like your reasoning :) I'm going to remember this if I gain!!

My legs & my hair.

I love this post. I love the fact that you eat all your calories that you burn. Life is too short to constantly deprive ourselves. I don't look at this new thing I'm doing as a diet & I sure as heck don't say that there are any foods that are off limits. If I want it, I have it. If I go over my calorie's for the day, I…

Very inspiring!!

You look FABULOUS!! I know being heavy sucks, but honestly you were one of the fortunate ones who carried your weight well. You are an inspiration!! I hope to be there with you by the end of this year.

I love egg salad! Thanks for the recipe!