Healthy curried egg salad
I love curried egg salad, so I've made my own healthified version and it tastes just as good as the real thing!
4 hard boiled egg whites
1 hard boiled egg
5 tsp dijon mustard
1/4 cup 0% Fage greek yogurt
1 stalk celery, diced
a little diced red onion
curry powder
Chop up the eggs (I use the Slap Chop :laugh: ) and mix everything together. I just eat it from a big bowl but it probably is enough to make 2 sandwiches. I am so full after eating it I don't eat again for hours.
217 calories, 5 grams of fat, 7 carbs, and 26 awesome grams of protein!
4 hard boiled egg whites
1 hard boiled egg
5 tsp dijon mustard
1/4 cup 0% Fage greek yogurt
1 stalk celery, diced
a little diced red onion
curry powder
Chop up the eggs (I use the Slap Chop :laugh: ) and mix everything together. I just eat it from a big bowl but it probably is enough to make 2 sandwiches. I am so full after eating it I don't eat again for hours.
217 calories, 5 grams of fat, 7 carbs, and 26 awesome grams of protein!
0
Replies
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That sounds delish!!! Thanks I am def going to try it!!!0
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Yum! I'm going to try this!0
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I will try this for sure. what do you do with the extra yolks?0
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I love egg salad! Thanks for the recipe!0
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