hbaby08

some of your meals are kind of light. make sure you are spreading out what you eat. Like not eating all your snacks at one particular time of day (if you do). Or for example, do you eat a light breakfast and are grumpy, or eat light dinner and craving, etc.) for the most part it from your numbers it looks balanced (not too…

I just started a week ago and attempting to go to the gym 2-3 times a week. I wont weigh myself until the end of the month, but friend me and you can follow my progress. It is kind of expensive, but the way I looked at it was by the time I go to the snack machine at work and eating out- less than two weeks of that will pay…

awesome job :smile:

@ jdousay09 we are close :) Age: 31 Height: 5ft 5 inch Current weight: 225 lbs Goal weight: 160 lbs Ultimatly approx.140-150

@ ittybittybabo, NJL13500, xtinalee i will be friending you :) Pretty close :) me 5'5 CW 225 GW 130-140

for me its the bubbles, not the sugar. it seems that soda companies are changing around recipes and they aren't what they used to be. If you dont drink a soda in one sitting, its flat and tastes like sugar water. :frown:

i've started getting the tuna pouches, adding a little dressing (mayo, miricle whip, etc) and using celery instead of crackers. it was filling with a boiled egg and some fruit. the pouches can get expensive, but try target, dollar tree, etc- same thing just cheaper. :)

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lol. posting recipes n go straight for dessert. :) heres one that was posted on here a while ago, you can probably find it in a search. Its called a 3-2-1 cake (or something like that). Ingredients: 1 box angel food cake 1 box (any cake mix you want) Water Mix the 2 packages of mix together in a plastic bag for storage.…

Hi I'm just starting. Age 31/Height 5'5 SW: 220 CW: 220 GW challenge: 190 Good luck and sucess to everyone :wink:

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Well everyone is in... so whats next? What are the details to start this group or are we using the one posted below?

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I think short term is better, i am learning to keep a specific goal over a specific timeframe. I want to lose 50+ pounds and after a while it gets daunting and then you fall off the wagon get back on etc etc. I got this email from the mealmovement.com. It put it in persepctive for me. here is part of it: "In the weight…

NOOK does wonders :) a majority of the books i like are in series, saves on space. here are a few of my faves (some already mentioned) that i could think of at the moment. In no particular order --Rosemary Edgehill- the empty crown --Stephen King-anything --Laurel Hamilton- Anita Black Series --Simon Green- Nightside…

if you love that, then you'll love this thread. just got finished viewing it. yummm http://www.myfitnesspal.com/topics/show/473484-what-is-your-favorite-laughing-cow-cheese-recipe

bump Ritz whole grain crackers Turkey pepperoni French onion LC wedge Top on crackers and enjoy

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5'5- going for 150-160

agree with all. but drink plenty of water, their sodium counts on most dishes are no joke

Fresh fruit, apples, oranges, banannas (takes a while to go bad) Dried Fruit (lots of chewing to fill you up) Trail Mix (make your own- buy mixed nuts, dried fruit, even some dark chocolate chips)- Be careful the calories can add up, but it will fill you up Drink water Take a walk down the hall, down the stairs, around the…

I like the light and fit (i think its by yoplait) usually vanilla, strawberry or peach. I can stomach the ones by breyers with add ins (nestle crunch etc) or i do a smoothie, whatever fruit and liquid you have can mask the flavor of the yogurt. either way, no plain yogurt for me.

totally awesome, thanks for posting, will be sharing :smile:

For a while mine was totally private, then i changed it to just firends. I never thought people would be judgemental towards what someone ate (and I wouldnt tolerate it as others have said). I understand both sides (private vs. public) But i like the idea of only having a group of people with similar goals/ are friends/…

5 whole grain crackers/ 5 slice of turkey pepperoni/ laughing cow garlic and herb wedge :)

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