jobell2355 Member

Me too!

I am in week 3 of lean Phase 1. Add me if you like. I really like it so far. I do a T25 every morning and BB at night. I also do the Chalean Recharge on rest days so that I can stretch my muscles more because he doesn't do much stretching.

I do a CX and T25. I am in the last week of the Push phase and I really like them both. I have finally got my eating in check so I am starting to see results.

I've been off here a few days. Had a snag cause I got sick and had to stop my exercise to rest for a few days. I did make the challenge though and today I am back on it. I have been really motivated but I had something personal bring me down and now I a fighting to get my mood elevated so that I can move forward. I like…

Oh, I am definitely not giving up and I am feeling amazing. I know people say I shouldn't worry about the scale but I just do. I want to see those numbers come down. It is weird because I am 158 and wear a size 6/8 and I used to be a size 4 at 145 so I'm not looking to go overboard and weigh 120 like the charts say I am…

I forgot to check in yesterday. Everyone is doing so well. So glad I joined this group. As of yesterday I am down 1.5 lbs but more importantly I've lost an inch off my bust, an inch off my waist, 1/2 inch off my thighs 1/2 inch off my hips and 1/4 inch off my arms. Keep it up everyone. Together we will all get there!

Sounds good to me. :D

I am the world's most horrible jump roper but I'm in. Nothing like a good challenge to keep me motivated. As far as the amount of calories and the feeling of being hungry, I have been trying to really listen to my body and what it really wants. I have been making pretty decent choices but sometimes when I am hungry I pull…

Just wanted to stop in and say good job. I give you a lot of credit because honestly I couldn't do this diet past week 2. I just didn't like it. I like the concept of it so I kept what I liked and continued on with what I was doing and for me that works. I am down 3 more pounds but building lots of muscle and definitely…

I started today too. Would love some new friends to take this journey with me.

Good morning. Weight 159...ugh! I did my T25 day 1 today followed by 20 minutes of yoga. Feels good to have it done for the day. Looking forward to this group helping keep me focused.

Hi there! I have been running, eating about 90% clean and doing some other outdoor activities for a few months now. With that I've managed to drop 11 lbs. so far. Tomorrow I start the 10 week T25 program. My goal for that program is to drop at least 10 lbs. and build more lean muscle. I have to take my measurements and…

Sounds like you are right on track. I have had a rough couple of days plan wise due to it being my Birthday yesterday. I tend to celebrate all week long. And we had a freeze in FL and so I took a few days off from exercise. I will get a run in today though when I get off work. The good thing is that even though I went off…

Ugh....MEN!!! Lol!

She's right about your attitude. Plow through it lady! At least you know you are making better choices for your body and sometimes our bodies are just stubborn about wanting to hold onto our fat and we have to be even more stubborn to see our way through it. Definitely do your measurements too and go by how you are feeling…

Way to go!

Thanks. I am going to do just that. I am going to give it 2 weeks then adjust up or down depending on the results. Again thanks for the suggestion.

Oh no! It seems like I always fade a little in about the 3rd week of a healthy eating plan and so I understand. I am only on week 2 of SS but actually week 3 since I did that other fat flush and I had to "have a talk with myself" to get pumped up! It's funny but I seem to be having these talks daily but they do help. I…

Yes, I weigh and measure everything and I underestimate calorie burn just to be safe.

Hi there & welcome. I just finished day 2 of week 2 but there are several on here who are in week 3 so they will probably have better input. I had to modify the plan just a bit to help the hunger and by modify I mean I had to have mainly protein for snacks and had to add extra protein to the meals like if it said 4 oz I…

Outstanding! We have to keep telling ourselves as long as the number is going down we are on the right path.

Awesome job! You should be very proud. On to week 2. And hurray for your husband. Mine lost 8 lbs and he isn't even doing it. I guess it is a biproduct of how I'm cooking.

Thanks guys. I feel better now. :)

Oh I forgot...it's my TOM too. Crossing fingers that I am retaining.....lol.

Way to go! Very happy for you. I am doing ok. Nervous about weighing in tomorrow because I started my TOM...ugh! Hope I am not retaining but the way I look at it, I am eating healthy & exercising so that is good for me no matter what the scale says. I feel like I am down something so we shall see. Still having some…

Thanks guys. I'm not beating myself up that badly. I mean I have been doing amazing for 2 weeks now. I just want to stay accountable as it is a slippery slope...lol! And Silly, I think you should enjoy your anniversary & the exercise on the rest day is a great idea to offset it. My birthday is in 2 weeks and I intend to…

I agree totally. And I find other things odd. For instance, for one meal you can choose either a smoothies or shake not to exceed 200 calories yet the 1 cup of soup option leaves you with only 90 to 110. How are these 2 options equivalent. And again I can't restate enough, where is the protein in some of the choices? When…

Thanks but I can't get it to come up. :angry:

Congrats on starting. I am so happy we have this group because I couldn't get a single friend/relative who needs to lose weight to join me so I am going it alone....except now we have each other here. Like I said on the other post adjust his a bit (of course healthily) to suit your schedule and his nourishment…

You are fortunate that he is doing it with you. My husband won't but my whole family eats better when I am so hopefully he will see some of the results even without being on the plan.