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Congratulations you are such an inspiration!! However, I did not know that losing weight was so technical. I still don't understand how to add or subtract exercise calories. I'm doing everything I can to keep my calories at 1200 a day. However you and other successful MFP members have shared advice about exercise calories,…
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BrenNew, Thanks so much for the advice, great tips! I look forward to meeting new friends like you who have had such great weight loss success. Congratulations on your weight loss, it is so encouraging for me. Although I have started this new program almost a week ago, my food choices have not really improved. Over the…
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I'm joining in on the Holly-Jolly-Christmas Challenge. I'm new to the site, so this will be a great way to kick-off my new weight-loss plan. I would like to lose 7lbs by Christmas. Seven is my lucky number, hope that helps. This challenge will be great because I have never started a weight loss program befor the new year.…
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Hello Everyone, I'm new to My Fitness Pal, it's a great site. Just what I've been looking for to help me count calories and track my exercise progress. Over the years I've tried to lose weight, but have not stayed motivated. I'm looking forward to using this site to visualize my weight loss progress and hopefully meet…
