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I used to be a Kentuckian! :)
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Wow! You look amazing!!!!!!!!!!!
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Great job!
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Looking good :)
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That's amazing results in such a short time :) I'm sure you will see the scale move, just focus on clothes fitting better. Inches lost. Don't worry about that silly ol scale! Good job :)
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I'm in! I'm doing a 30 day shred challenge as well, but this will go along with it and continue on past it. I need all the motivation that I can get! Started the 30DS yesterday so I'm just going to give those measurements/weight for today, as I doubt they have changed yet! Starting weight: 198 Chest 40 Waist 44 Hips 45…
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Starting weight 198lbs Waist 44 Hips 45 Chest 40 Biceps 15 Goal 190lbs I have to get some lighter weights. I had to modify and do the side lunge things without weights as I only have 5lb weights right now!!!
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I'm in! I am at about the same starting weight as you... I'm just working on eating healthier, so no specific diet.
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Hello! I'm new here as well :)