alexappleton Member

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  • WOW Great work!
  • My new favourite is Alpen Apple Spice. 7g of protein and only 170 calories in 2/3 cup. Plus, it tastes great! Unhealthy has to be lucky charms.
  • Wow, I can't believe the outpouring of support from the MFP community! Thanks everyone, you are a great inspiration to keep going as hard as I can! I had a fantastic workout tonight, probably the best one I ever had and I owe it to you guys! THANK YOU ALL for your kind words!!!! And Brooks Farms does ROCK! :wink:
  • THANKS you guys!!!!! I'm getting ready for the gym right now and will definitely have a great workout with these posts in mind!!! Awesome! As for the age thing, too funny! When I first started this, I was doing alot of running and my knee really started to hurt. I went and saw my doctor about it and I was told that "You…
  • Wow! I am blushing here from all the replies, thanks guys. You all rock! What a great motivator to keep pushing!
  • No, unfortunately! We had a lady come in and do a small animal and reptile show for the kids. they all got a chance to put the python over their shoulders, it was a blast!
  • Thanks again guys for taking the time to read and reply! For those interested this is my current workout routine (weights only): http://sdrv.ms/zdO7F6 I switch it up but always get 20 minutes of intense cardio in each workout, sometimes go 10mins at the start/end, 20 at the start, or 20 at the end. If I find I can get…
  • I too have been a long time migraine sufferer. Have to say, once I made a lifestyle change I dont nearly suffer as much as I used to. I was at the point early last year where I was getting severe migraines somtimes 5-6 times a week depending on the weather. Now I get 1-2 a month (one today :( ) I think the biggest thing…
  • Wow, didn't expect this kind of response! Thanks you guys rock! Such an inspiration to keep going!
  • Thanks guys for the encouraging words! I have to say that hitting a plateau is the biggest test on your fitness routine, I am glad it happened and I was able to stick it out. Once you get by your first plateau you feel like nothing stands in your way! I am also greatful for my life change. I used to be so lazy, and since…
  • haha, I turned 30 last year!
  • It is a python, not sure what type tho'? We had a reptile show at our house for my son's 5th birthday party. It was a blast!
  • There, got it! Thanks to this: http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial
  • Working on it! thanks!
  • So I went with a grilled "signature" chicken wrap, sweet chilli cucumber. It was a normal size wrap, on whole wheat. Can't find any nutritional information on this meal anywhere. In thinking the sauce will be a bit harsh, but I was well under my counts today. Also had a small piece of birthday cake. Thanks everyone for the…
  • Thanks for the tips. I'm pretty sure I won't be bringing my own meal, I'd feel kind of strange doing that. I'll have a look at their nutrition sheet online to try and pre determine what, if anything, is ok to eat. Just being in the place will tempt alot of cravings so I'm looking forward to that challenge.
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