Navallez Member

You look amazing :) Im the female version of you with the weight and coke in my hand and I hope to be the healthier version as well.

CW: 340 lbs. GW: 180 lbs. Height: 5'4 Age: 45 almost 46 :)

HI my name is Claudia please sign me up

Hi I probably should have a goal of losing more weight but at my age and the weight I carry (45 yrs. old and340lbs) I want to be realisitc and not have skin so saggy that I hate the way I will look more than now. I thing 140 lbs to lose is a good goal for me. Feel free to add me as well I just started yesterday and can…

I am trying to work on good form, looking at videos where they explain how to do it properly. My lower back hurts a bit but I think its more from starting a new workout. Considering how tired I was and how much I was sweating(I'm not a big sweater lol) I thought I was going to wake up with a big back ache. My whole body…

Thanks for the video and suggestions I really appreciate it. I started with tire flips in my backyard, back and forth are a total of 14 flips. It kicked my butt lol walking a mile is a piece of cake compared to this.

lol seems like a good idea I did think of that but then I thought hmmm I got tired after the first two flips :) thanks for the link I will try that also

Hi I consider my self a newbie, was on for a while lost about 40 lbs and gained it all back. No excuse but I'm Hispanic and are way of cooking tends to have many calories so to be able to cut calories, I would go overboard and my calorie intake was too low and I exercised alot. Not realistic for a 300+ lbs person. Like I…

Hi everyone, 45 yrs. married, mother of 4. I have been overweight half of my life now and like many of you at my heaviest. I am at 341 lbs and way tooo young to not be able to play with my kids. I have a son 23( with a 17 month son) my first grandchild, a daughter 22(who is 3 months pregnant) a daughter 11 and 8 yr. old…

Thank you so much for posting this video you don't know how much this has motivated me :-)

Just for today I will not eat a late night snack :)

I think some people lost sight of what the post is supposed to be about :/ I know we are free to respond and but cant we be respectful and non judgmental..just saying.

Schindler's List

add me if you like...great time to make friends when you are starting out.

anyone?

SAHM 44 yrs old 4 children ages 7-22 344 lbs. 5'. 4" 1st day today, my workouts will consists of video zumba and walking for now. any twin out there?

Wow....thank you so much to everyone for the wonderful feedback...we can really do this...

thank u :)

Hi everyone my name is Claudia, I am a 44 yr. old wife and mother of 4 wonderful children at this time I weigh about 330 lbs. I am back on MFP after a a not so effective break from here. I started my weight loss journey about 2 years ago, joined my local Curves and MFP at the same time. It was the most mind boggling…

thanks everyone this really helps :0

Just for today I will fit in my cardio workout even though I have a blister on my foot :)

Can someone pleassssseeee tell me how to add an exercise ticker to my weight loss ticker..I go to where everyone says but all it lets me do is update my current ticker..Helppp

When I had my first child at age 21 I gained 60 lbs he was 11.5 lbs..but I managed to lose everything that I had gained. When he was 8 months old I got pregnant with my daughter..I gained about 40 lbs in that pregnancy and did not lose the 'baby weight". I weighed about 180 at that time and when she was 6 months old I…

Sounds like a good idea..thanks Ayane :)

New to this group and I already love it :) Just for today I wil think about what I want to accomplish THIS day. I have been thinking about losing weight for a very long time and have not accomplished anything. So today I will eat healthy, exercise and give myself a pat on the back for doing what I sent out to do TODAY.

:)

this sounds soooo delicious

wow I can barely walk 1 mile,,, you guys are me Heroesss!

Hi Vanessa....I just started this journey and I am looking for new friends as well... I have alot to lose and even more to gain along this healthy journey...having a great buddy system really helps along the way..add me and we can support each other.

thank u