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Anyone from Central or Northern California?
Looking for local buddies..:wink:
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Exercising with a broken ankle
Hi everyone, Does anyone have tips it suggestions in what kind if exercise I can do with a broken ankle? It's been 3 months I'll still wearing a boot but just start walking without it this past week. I can stand And walk a bit but not for a long period of time.
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Central Valley Californian here! Need all the support I can get
Hi everyone first day back actually logging everything, drinking water, eating well and exercising. Could use all the support and motivation that out there. I'm from a small town near Modesto CA. Married with 4 children, 48 yrs old soon to be 49 yikes! I am at 330lbs double yikes. I have a goal so hopefully it will give me…
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Fitbit synced with MFP
My Fitbit is synced with my MFP and it said di not log your exercise on MFP it will automatically sync. It does do that but I'm confused on my calories. Before I had a deficit now it's something else. Can someone explain please
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Anyone from California? Central Ca here
Hi looking for friends in my time zone..insomniac here lol. I live in Central Ca..between. Fresno and Sacramento Ca. Have many many lbs to lose and can use some motivation and mfp buddies.
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Heel spur any exercise tips?
I have a heel spur which at the moment prevents me from doing much exercise on my feet. I can walk but not much and then it just gets worse the next day. Any suggestions on cardio exercises I can do? Thanks in advance ;)
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Home exercises
Hi everyone, finally on summer vacation and I want to start doing some exercises at home. Does anyone know of any you online videos that I can do. Please keep in mind that I am over 300lbs so something doable please :) I started walking and have zumba cd's but need something different. Any suggestions are welcomed.
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weight scales
Hi everyone can someone please recommend a scale please
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100+ lbs to lose and looking for friends with a similar goal :)
All friends welcome of course, but would also really like to have some buddies that are in the same boat as I am. 45 yrs old and weigh 340 lbs.
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Tire workkout
Hi everyone I am trying differet workouts at home since I do not have a gym membership. I got a tractor tire from my local tire shop and have been looking online for workouts and they are all basicaly a tire flip. However I don't know how long or how many reps to do..any suggestions? Keep in mind I am a 300+ lb woman and…
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300+ lbs. 44 yr. old wife and mother of 4
It's time...time to admit I am failing..and that I want to succeed. It's time...time to stop saying I am going to start..and just do it. It's time...time to stop making excuses..and begin making progress. It's time...time to recognize what I am doing wrong..and start doing the right thing. It's time... Having some friends…
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walking ticker
Can anyone please tell me how to make a walking ticker :)
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Tablets?
Hey everyone I need some help...looking for a cheap tablet for my kids ages 7 and 10 I dont want a kid tablet but I do want an inexpensive one since it will only be used to play a few games and watch videos...any suggestions?
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Any challenges out there?
I really need some motivation to kick start this journey...I have deleted most of the groups I was in because they they have not had any activity for the past month...so if anyone knows of a challenge or an active group please let me know..:)
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Need to lose over 100lbs.
Hi everyone, looking for budies to start this journey . It would also be very helpful if anyone is in a similar situation being +300lbs....stay at home mother. I know I can do this all I need is a bit of motivation and support.
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Tickers
Can anyone tell me how to put in my exercise ticker?
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trackers
I dont remember how to create a tickers..I have one for my weight loss and want to make one to keep track of my walking but cant remember how or where to go to create it...can anyone please help
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Need support
I cant seem to get back on track.. in Aug of 2011 I lost 40lbs I felt great..didnt feel it was hard work everything came naturally to me even exercise which I had never done. Now 2 yrs later I am about 15 lbs shy of being the same weight as I was before..have joined the gym on 3 different occasions and have only gone for a…
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Anyone from Merced County?
In need of local support
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Old newbie :)
trying to get back on track...need some friends and motivation...43 wife and mother of 4 children ages 7-22, from Central/Northern California
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Anyone from Central/Northern California?
Trying to get back on track and looking for some local buddies. I'm in Merced County :)
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need support from locals
Trying to get back on track and in need of support I live in Merced County and would like to see if there are any local buddies.
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Newbie
Hi everyone. I am a 43 yr old wife and mother of 4 and I need help and support. Trying to get back on track after being off for a while..
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Back on Track
Hi everyone I am a 43 yr. wife and mother of 4 children. I am trying to get back on track. I was here last yr and lost about 40lbs now here I am 17lbs shy of my old weight and hating myself for not focusing on my journey. Would really love some support and friends.
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Back on track
Hi everyone, I need a fresh new start and some friends to help me along this journey. In Aug 2011 I completely changes my eating habits and started exercising and in 4 months I lost my first 50 lbs...still have at least another 100 lbs to go. I did not starve myself but did do alot of exercise. I stopped exercising but…
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POLAR FT7 QUESTION???
I just got my heart monitor and tried it out this morning in my Zumba class...it says I only burned 161 calories for 45 minutes of Zumba...now I know that is not accurate...can anyone tell me how to fix this...I entered all my info correctly
