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Replies
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I know how you feel! My daughter just turned 2, and I'm still carrying around the extra weight. Let's do this!
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Every morning.
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I am in! I only need to lose about 25 total, so I don't know if I will lose all 20-25 by then, but I will definitely try! CW: 155
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My question is about the same. It seems like the more you workout, the more you have to eat. I have a hard time just eating 1200 calories (healthy, of course).
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I will definitely give it a listen. Thanks! Does anyone have any good book recommendations on this subject as well? I really need all the help I can get.
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Thank you! So on days I do not exercise I should eat less calories (about 1500), correct?
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I've only been doing the 1200 calories for about a week. I'm 5'3" and 155lbs, looking to lose at least 20lbs.