sarahcraig24

Pilates was the best thing for my belly, it really helps flatten your belly, and give you the core muscles you are looking for. Also helps with posture etc.

you cannot only eat 500kcals a day?????!!!!!

I am 5'4 and was originally 128lb and very unhappy. I got down to 112lb and then went back up to 119lb. Am now trying to get back down to around 8 Stone. I realise most people have more to lose than me but I dont fit in my clothes and feel crap so i need to do it for myself.