tageekly Member

I'm most confused by the fact that "Surreal Ballets Based on William Shatner..." anything would warrant its own NF category! Wha---?!

I agree with this. Whatever motivation works to keep you making healthy choices! :happy: Exercise, log your food and maintain a healthy caloric deficit and you'll have a new wardrobe in a year.

21 pounds but I'm really looking to get into my size 10 jeans (I'm a 12 now) and a healthy bodyfat range.

Absolutely jealousy - and do not let her jealousy tear you down. You've had amazing progress and improved your health and lifespan immensely. Be proud of that and never let anyone else's issues get in the way of your accomplishment.

Oh you all are just what I needed to boost my confidence today. Now I'm excited to hit the gym and lift some heavy weights! :bigsmile:

Oh, well, thanks. :embarassed:

I'll never be hot but hope for muscular and strong someday! :happy:

Pretty much the same breakfast, lunches and snacks - with slight variability (fruits and veggies based on what's seasonal). Dinner has the most changes but still not much variety.

That's exactly what it means actually, according to the Community Guidelines. 15. Divisive Topics Are Better Suited For Groups, Not the Main Forums Divisive topics, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main…

There is. Posting a topic on the internet about how lame it is to talk about something so awesome. Mmm, beer.

Rinse out daily. Into the dishwasher every third day or so. Mine are only ever used for water.

:flowerforyou:

Yay, but only as long as it's kept nicely trimmed and not all wild grow out. ETA: What a 3,000th post! :laugh:

I would never go to Chipotle and not get meat! I just use their online nutrition calculator and figure out what fits into my calories. That's the Holy Grail - fitting anything you like into your day. Glad you've found something that works for you OP.

I also prefer talking about bananas than makeup application.

That's THAT woman - not all women.

That's nothing! How about pizza made with rice cakes?!

Are you being sarcastic? :huh:

That it's totally normal to feel bloated and achy prior to my menstrual cycle - and the scale might reflect some water weight too. How did I live so long and NOT know that?!

This one has been deleted. YAY!

There are lots of videos on YouTube as well (check out FitnessBlender) and www.gainfitness.com - you can customize a workout based on your time and equipment available.

Oh yeah. Gotta see this... gun be good.

Pretty much this (but longer than 80 days). Just like Christmas, Thanksgiving and all the others, I'll partake in the celebration and enjoy the day, but it's not an excuse to go overboard.

Quest Bars FTW! http://www.questproteinbar.com/ All have 20g protein, 16-19g fiber and taste pretty darn good. I eat one almost every day. My favorite flavors are Chocolate Brownie, Cinnamon Roll, Chocolate Peanut Butter, Lemon Cream Pie, Banana Nut Muffin and Chocolate Chip Cookie Dough.

Damn. I was just getting up the nerve to send a FR. Now I'm out.

These guys can do it without falling, so can I.

This a million times over.

Agreed that this should be required reading before you get your MFP account. Thank you for posting!