MichelleBigg

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  • Also - I do not drink alchohol or smoke. I rarely consume soda. On the weekends, we generally are out to eat - but Im always looking for the healthy options. (for instance yesterday for lunch I ordered the Grilled portobello sandwich on whole wheat with fresh fruit.) I do not thoughtfully excercise on weekends.…
    in Continued Weight Gain - despite my efforts Comment by MichelleBigg September 2011
  • I wondered about how much I should eat. MFP says I need 1450 calories a day to sustain 1lbs a week weight loss. I dont actually track my calories here. (I used to on an old account, but I had an email address get hacked and ended up just recreating my account here) As far as water goes, I drink between 6 and 8 8oz glasses…
    in Continued Weight Gain - despite my efforts Comment by MichelleBigg September 2011
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