Kate_zumba Member

Replies

  • One of the reasons I was asking was I used to have an eating disorder and I was constantly told dont obsess, its unhealthy, youll sabotage yourself. So I'm trying to find the fine line between healthy obsession and dangerous obsession.
    in How do you NOT start to obsess about your logs? Comment by Kate_zumba March 2012
  • But is that assuming people work for a lifestyle? I typically only work for two days a week(part time job, full time student), but i also typically do zumba two days a week. Do i not count zumba as well? Do i up my profile from "sedetary" to "more active" because my high energy job that i only do two times a week and the…
    in For those of you that walk around a lot at work Comment by Kate_zumba February 2012
  • Monday- yoga 60 mins, 5k training class 60min Tuesday- spin class 60 min, zumba 60 min, elliptical 45 min or so Wednesday- cardio 60 min Thursday- Spin class 60 min, zumba 60 min, kickboxing 60 min, walking for a bit Friday Sat and Sun I cant go to the gym(I use the gym for free at school but its a waste of gas going there…
    in Your weekly workout routine Comment by Kate_zumba February 2012
Avatar