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I've been skeptical in regards as to how many calories zumba burns. I've been doing some research and I found this. Hopefully it's helpful to others who are as paranoid as I am about assuming they are burning more calories than they actually are. http://www.acefitness.org/certifiednewsarticle/2813/
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how many chocolate chips? I'm excited to try this!
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P.S. SW 138 Might need to adjust GW to 105 or 100
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Age 36 Height 4' 10" CW 115.6 GW 110
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Thanks!
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Both of those ideas are really fun! Halloween is my favorite. I can't decide if I want to be "The Girl With the Dragon Tattoo' or I might bribe my husband to be the Joker and I'll be Harley Quinn.
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a couple of years ago, I was Little Red Riding Hood and my husband was the big bad wolf. We got him a werewolf mask and gloves and this ugly purple grandma robe. He wore his glasses on the outside of the mask. We were the cutest.
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I'm extremely silly...but if you want to add me that will be GREAT! I know you can lose the weight naturally....without surgery. I also have children and it's been a big motivation for me to set an example for them. I don't want them to struggle with food and tobacco the way I have. P.S. I'll keep my eye out for a thirty…
