JustQue

Wonderful! Q

I say no you are not too big. If you have a good instructor/trainer, they will watch you and make sure you are doing what's comfortable for your size, level, etc. It is intense but def worth it. Let me know if you have any other questions. Q

Body brushing. Ttapp has a system that works not only for cellulite but loose skin as well. Q

Awesome! Q

I love protein shakes. I drink them for breakfast and for recovery after a workout. I recommend Optimum Nutrition's 100% whey and Met-RX Protein Plus. Q

Awesome. Q

Beyond inspiring. WTG!!! Q

Oh okay. Then I would def suggest starting from the beginning. Q

A lot of us finished last year. I'm going to use the Insanity Cardio workouts in conjunction with a heavy weight program I'm looking into. Q

If you have made it through the first month of workouts then you should just do the last month by itself. HTH Q

This is my last week!!! Congrats!!! Q

So far so good. I just started the last 4 weeks and it's hard. I've lost about 4 pounds and I'm down a size. I'm hoping to double that in the last 30 days of the program. It's hard but worth it. Q

Here is what I did for my fit tests. Switch Kicks 74-76- 80 Power Jacks 55-56-57 Power Knees 82-102-112 Power Jumps 22-28-30 Globe Jumps 8-9-9 Suicide Jumps 10-12-14 Push-up Jacks 10-17-22 Low Plank Oblique 34-44-56 Keep it up everyone!!! Q

I've had success with extra virgin olive oil mixed with pure shea butter. Q

I've been there and I can say it's worth pushing yourself through it. Now that I'm halfway there, I sort of look forward to the workouts. I know each one is pushing me closer to my goal. Keep telling yourself that as well. Keep it up!! Q

I did 30 day shred before this. So I'll probably go back or maybe do Chalene Extreme. Q

I feel great. I can really tell my stamina is up. I will do measurements this week once I finish the recovery workouts and I'll post them. Q

I wear the Frog bra and I got it from Title 9 as well. Q

This is my recovery week and that workout is not easy but not as tough as the others. I start the max workouts next week. Q

I got off track last week during my recovery week. We were traveling and I missed some workouts so I'm extending it this week. I start the max workouts next week. Y'all are making me nervous!!! Q

Good for you. This is our recovery week guys. But since Thanksgiving is this week, I'm doing some additional workouts so I won't gain. I pray you all are still digging!!! Q

Right now I'm just doing Insanity but I plan on adding some other workouts here and there for more toning. Q

Awesome keep bringing it!! Q

Here is what I did during week 1 and then week 2. Switch Kicks 74-76 Power Jacks 55-56 Power Knees 82-102 Power Jumps 22-28 Globe Jumps 8-9 Suicide Jumps 10-12 Push-up Jacks 10-17 Low Plank Oblique 34-44 Keep it up everyone!!! Q

I'm splitting it up. I do one in the am and one in the pm. Q

I've done this for years thanks to ttapp. I've always gotten compliments on my skin and I think it's because of brushing. I've posted several times that it's really affective for dry skin. I've also found it helps with elasticity of the breast. Q

I want to be a size 8. A true size not vanity or the sizes most clothes are now because they've gone up some. Q

Hanging in there. Today is Cardio Recovery!! Q

I haven't logged any of my workouts yet actually because I'm just following a sensible eating plan. But since CR is really light, I would think it's right up there with yoga. So i would use the totals for that. Q

I'm still in ladies. Keep going. I can feel my endurance improving. Q