aprilann

So do I I have a mat that absorbs most the sound.

I just did the shred am boy am i tired.

I feel for you! I have those issues and it sucks. I go to college and boy oh boy look out! It sucks hope your day goes better. If you want to vent I'll listen! I'm currently off for the summer. Sometimes it helps to let it all out.

well I weighed in 149. that's not to bad. I'm going to try and make a chart so we can weigh in once a week and then we can all see ours and each others progress. I'm going to try that is I can't say for sure I'll get it.

I guess if you log it here go to circuit training because that is what it is essentially. So navy mom where are you from? Or where are you stationed is it you our your husband in the navy?

I was wondering anyone in this June shredders group here of a 10 minute trainer? It was created by Tony Horton the creator of P90X. I downloaded it and I think it will prove to be very benefical. I was wondering what else do you all plan on doing, if anything, besides the shred?

Good Good Good! I just got up I need to get my kids out the door for school and get my littlest down for a nap later and that's when i like to workout. I'm glade you started a thread for this. I was just htinking the same thing, we need a thread. There are a lot of people that want to take part in this so I can't wait to…

I am hoping that everyone that wants to start shredding on Monday sees this. I am ready and going to hit it hard. I hope everyone else is as excited as I am. My plan is to start and finish it no excuses this time! No matter how soar or tired I may be this time I will succeed. Lets meet on this thread and keep each other…

I have one that has different levels to set it on like sports trainer and ez-incline so I go up and down on different levels of difficulty. it works awesome.

Oh yah go to a site to down load it!

I'm going to take my daughter outside for a while but I'll check back in to see what everyone has to say. i can't wait to start.

Okay check ins every week to weight in or just say how it's going sounds good! Does anyone no how to make a graph to track our progress? Is everyone okay with starting level one one Monday June first?

Thank you! If it wasn't for this site i wouldn't have lost a pound. And all you on here that help support and motivate each other.

I just want to say hello and what a cute little girl you have posted on your profile! I love this site! If it wasn't for this site I wouldn't have lost 29 pounds, and I went from a size 11/12 to a 7/8. so good luck!

. . [/quote]]I keep mine up in the closet. So I just take it down once a week and and weigh myself and put it back. They say out of site out of mind.

Ok I ordered some perfume chanel the new chance. Well I didn't realize it is different from the original chance, which by the way is awful smelling to me. Well I have to return it ok fine. Then I go online and order the stuff I want but I didn't realize the company is out of hong kong. I realize I'm getting charged twice…

I so here you! I actually plan and put in my dinner in the am so that way I know what I'm working with. It sucks but recently I feel in love with yoplait yogurt. I love all those mini cups of goodness! I buy the 99% fat free ones they taste the best. Anyways I here you I was so hungry I went to Arbys and man oh man loaded…

I think I might have hit a plateau. I've been sitting at 152 for almost a month now. I don't no what I'm doing wrong. I'm not at where I want to be. I don't know what I'm doing wrong. I feel like giving up! Any suggestions would be greatly appreciated. I'm lost. I run 45 min a day and I have been shreding everyday as well.

So who got voted off? Chuck and Juliann?

It's great but omg the pain she puts you through in lvl2 is unbelievable. I just started lvl2 a couple of days ago I love it but I hate it.

Friendly advice ladys, make sure you are comfortable with lvl 1 because lvl 2 is vicious.

You want to feel the burn? Jillian Michaels brings it. I couldn't get over the moves you do. If you only have 20 minutes do this I promise you, you wont regret it. It feels good to do something that gets you sweating that much. It's guaranteed results.

I started level 2 of the 30 day shred, can I just say omg! I was sweating in places I never knew I could. It was soooooooooooooo hard! I can't wait to do it today!

I feel I'm having a hard time losing weight. I haven't lost any in a while and I'm sick of exercising for no reason. I bust my but running for 45 min a day and I shred everyday I just started that 2 weeks ago.

Every weekend I like my snacks! I snack on chips especially. I like to eat eat eat. It's sad because i feel I ruin my weight lose. I was wondering do prescription weight loss pills work? Has anyone tried them? I would like to see if my doc will give me some maybe. I would like some input. Thanks!

When you all are having your period do you tend not to lose any weight that week? I haven't budged the a little bit ht is week. Makes me so mad!

I just love the show! I look forward to watching it on 23 at 10pm. I can watch the reruns over and over again and it never gets old! Just had to share. What are some of all your favorite shows to watch?

How much weight do think can be lost in 36 days? I have that much time until memorial weekend and I want to look fabulous. You think 10 pounds is possible maybe 15? Okay maybe 10? That's a little more realistic right!

There Italian BMT is high in fat and the tuna sub 31 grams of fat holy crap. I don't eat either one of the two but I do like the ham and turkey and the sweet onion teriyaki.

I think he had subs the recommended fresh fit way. Ya know the all veges, good meats the subs they recommend that are under 6 grams of fat. No nothing but veges and meat. I love my pepper jack cheese! I also love the herb and cheese bread! I guess if Subway is to be healthy then it needs to be wheat with meat and veges and…