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It takes me almost 39 minutes, but I just started and had never even ran a mile in my entire life! I am 35 now! It is now becoming easier and I am going to start running it faster! I was just happy to be able to run the entire thing! I did the couch to 5k program!
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Welcome to MFP! I am 5'9"! I started at 225 and I am now 195! I lost some weight before MFP! I am currently a size 16 in pants and a 10-12 dress. I am smaller up top! My goal is 145. My doctor says that may be a little too low but I have knee problems and have just started running. I am running my first 5k this weekend. I…
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Hello! I'm also looking to add friends and love this site! It is so easy and keeps me on track! Look forward to hearing from you!