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This is fabulous!!! Great job!!! You look wonderful.
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Lost 55 lbs on a 1200cal diet. Give or take a few days of breaking it. lol. Don't stress out. Just get yourself back on track. If this low cal diet taught me anything, it would be discipline. Be a little more discriminating when you're deciding what to consume. 1200, 1400, or 2000, I think what we're all after is a change…
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Being in school and focusing on nutrition is a tough one, but not impossible. Stay away from fast food as much as possible. For studying food try fruit and, for me, Crispers. Crispers are a good alternative to chips. Also, Wheat Thins are another good one. -Mel
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I've actually just realized that they are causing my heartburn. Yikes. I guess it's not so horrible to avoid. Time for my TUMS. ugh
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My goal weight is 130. Right now I'm 193. I'm trying to do 10lbs a month. My height is 5'8.
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Hi everyone! I'm new as well. New to FitnessPal. New to exercise. New to eating healthy. Period. :)
