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I've had hypothyroidism and have been taking medication for 15 yrs. during that time I frequently used it for an excuse as to why I couldn't lose weight. The truth was, for me, I wasn't really trying or commuting to changing my eating habits or exercising enough. In the last year and a half I've lost 110lbs despite my…
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I'm stuck in my last 10lbs too. I've gotten within 4lbs but the slightest veer off a strict regime and I'll gain a couple back. Gained 5 over Christmas. :p. I've lost a ton of weight over the last year and was super strict but as I've gotten closer to my goal I've not been as strict because I've thought more about…
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You look great! and your smile shows how great you feel! Any tips to share? I've lost 67 and have about 33 left to go to reach my goal.
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Great what hard work and determination can do! Great job!
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Yes, elliptical... Sorry. My goal is weight loss.
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DI not go down a single pd since last Monday. Frustrating, but glad it didn't go up.
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Child care prices are ridiculous! I know it is for a reason, but wow! I was a social worker until I decided to stay home with my 3.
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Thanks. They're 2 1/2. Fraternal girls. Yours?
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Great job! I can't wait to get to onederland either!
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That is adorable! My DH of 9 yrs and I met on a single line
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Salt & vinegar potato chips!
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Great idea! Thanks!
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Well my first month- month and a half of my healthier life style ( I think that sounds better than diet ) I lost only a pd to pd and a half per week. I've up'ed my exercise time per day and it's been coming off faster. I'll make my goal 3pds/wk for the 3 wks before Thanksgiving. May not reach it, but I like the challenge…
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Here's my update! 11/1- 239 11/7 - 236 Woohoo!!!!!
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Welcome! SAHM here too of a 4yr old & 2 1/2 yr old twins. It can be tough squeezing in the time but we are so worth it. What a great gift we can give our children, a healthier mom!
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I've never participated in a challenge, but am up for it!! SW- 255 9/19/11 CW- 239 11/1/11 GW- I am just trying to get out of the 2's to start and then we'll see! I want to look and feel good again!
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Thanks for the comments/advise. Here an example of my daily meals. Where should I add more exactly? Breakfast: black coffee w/1t splenda 3/4 c kashi cereal 1/4 c 2% milk Lunch: big salad of mixed greens w/ cucs, tomato, 1/4 c feta, 1T lite balsamic 1 yoplait lite yogurt Dinner: tilapia fillet w/ a double serving of green…
