snwilliams3 Member

I've had hypothyroidism and have been taking medication for 15 yrs. during that time I frequently used it for an excuse as to why I couldn't lose weight. The truth was, for me, I wasn't really trying or commuting to changing my eating habits or exercising enough. In the last year and a half I've lost 110lbs despite my…

I'm stuck in my last 10lbs too. I've gotten within 4lbs but the slightest veer off a strict regime and I'll gain a couple back. Gained 5 over Christmas. :p. I've lost a ton of weight over the last year and was super strict but as I've gotten closer to my goal I've not been as strict because I've thought more about…

You look great! and your smile shows how great you feel! Any tips to share? I've lost 67 and have about 33 left to go to reach my goal.

Great what hard work and determination can do! Great job!

Yes, elliptical... Sorry. My goal is weight loss.

DI not go down a single pd since last Monday. Frustrating, but glad it didn't go up.

Child care prices are ridiculous! I know it is for a reason, but wow! I was a social worker until I decided to stay home with my 3.

Thanks. They're 2 1/2. Fraternal girls. Yours?

Great job! I can't wait to get to onederland either!

That is adorable! My DH of 9 yrs and I met on a single line

Salt & vinegar potato chips!

Great idea! Thanks!

Well my first month- month and a half of my healthier life style ( I think that sounds better than diet ) I lost only a pd to pd and a half per week. I've up'ed my exercise time per day and it's been coming off faster. I'll make my goal 3pds/wk for the 3 wks before Thanksgiving. May not reach it, but I like the challenge…

Here's my update! 11/1- 239 11/7 - 236 Woohoo!!!!!

Welcome! SAHM here too of a 4yr old & 2 1/2 yr old twins. It can be tough squeezing in the time but we are so worth it. What a great gift we can give our children, a healthier mom!

I've never participated in a challenge, but am up for it!! SW- 255 9/19/11 CW- 239 11/1/11 GW- I am just trying to get out of the 2's to start and then we'll see! I want to look and feel good again!

Thanks for the comments/advise. Here an example of my daily meals. Where should I add more exactly? Breakfast: black coffee w/1t splenda 3/4 c kashi cereal 1/4 c 2% milk Lunch: big salad of mixed greens w/ cucs, tomato, 1/4 c feta, 1T lite balsamic 1 yoplait lite yogurt Dinner: tilapia fillet w/ a double serving of green…