-
Need Bra Help from those that have lost a lot of weight
Ok, so I've lost 104lbs!! Woohoo. Unfortunately I lost a lot of boob. Lol When I started this journey I was a G now I'm a C cup. My problem is that I have that extra skin thin going on under my arms where the bra straps wrap around my body. Does anyone have suggestions of bras that help hide some of this problem?
-
In a Slump
Ive done well losing 67 pds since Sept.'11. I have just 33pds left to lose to reach my goal. Since breaking 190 it seems I've hit a wall and am just not losing at the same pace. Not only that but it's up and down like crazy. I've been down about this and have done some emotional eating to unfortunately. My weakness. Any…
-
Resistance vs. Incline
Which one, if either, is it better to increase on a regular basis? Every week I try to increase one of these. Just wondering if one should be concentrated on more than the other.
-
Moms of Multiples
Hoping there are some mom that can give it to me straight. After having my twins I definitely noticed more sagging than I did after my singleton birth. As I've lost weight this seems to be even more noticeable. With continued weight loss and toning will the extra sag in my lower abdomen lessen, or am left with this mark of…
-
Need help entering a recipe
I have a recipe that includes dipping chicken in egg whites and then into a crumb mixture. What's the best way to enter this? If I just enter it as an ingredient, it will be adding too many calories. Also, do you think dipping in skim milk instead would serve the same purpose as the egg whites? Thanks! Sw: 255 Cw: 235
-
Not eating enough?!
I am at the beginning of my weight loss journey. I'm consistently under my daily caloric intake goals. I'm usually around a 1,000 calories a day before exercise. I am eating till full at meals and have small snacks when needed. I feel wrong eating more just to reach a calorie goal so I usually don't. When I have tried to…
