Ok, so I've lost 104lbs!! Woohoo. Unfortunately I lost a lot of boob. Lol When I started this journey I was a G now I'm a C cup. My problem is that I have that extra skin thin going on under my arms w…
Ive done well losing 67 pds since Sept.'11. I have just 33pds left to lose to reach my goal. Since breaking 190 it seems I've hit a wall and am just not losing at the same pace. Not only that but it's…
Which one, if either, is it better to increase on a regular basis? Every week I try to increase one of these. Just wondering if one should be concentrated on more than the other.
Hoping there are some mom that can give it to me straight. After having my twins I definitely noticed more sagging than I did after my singleton birth. As I've lost weight this seems to be even more n…
I have a recipe that includes dipping chicken in egg whites and then into a crumb mixture. What's the best way to enter this? If I just enter it as an ingredient, it will be adding too many calories. …
I am at the beginning of my weight loss journey. I'm consistently under my daily caloric intake goals. I'm usually around a 1,000 calories a day before exercise. I am eating till full at meals and hav…