SarahL5689

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  • Thank you so much. I'm trying! Got another 40 to go...and then I will re-evaluate and see if I'd like to do more...I'm feeling great so far..
    in Before and After pics NO STARVATION Comment by SarahL5689 March 2012
  • WOW SO INSPIRING. You all look fabulous! I have a few questions for you guys since your success rate is VERY high and you all look so great...So I have a very active job...I walk anywhere from 5-10 miles a day (usually around 40 miles a week) (unloading trucks) just at work alone..not including any extra exercise I…
    in Before and After pics NO STARVATION Comment by SarahL5689 March 2012
  • I think big or small people have to come to a state of happiness within themselves. One of the biggest goals to achieve is loving who we are..and that is what we should showcase when we run into former flings and so on. Taking care of ourselves is something that people certainly let slide so much in life for so many…
    in Curious question about weightloss and dating Comment by SarahL5689 March 2012
  • I agree and love alot of what everyone posted...but I superrr love spending the whole day at the beach and how it feels when you're headed home...(got the windows rolled down, and some good tunes blaring)...and the cool breeze just blowing on your warm skin.....One of my favorite feelings..and memories of summer....Can't…
    in Favorite physical sensation... Comment by SarahL5689 February 2012
  • Amazing job!!!!!!!! You look phenomenal...seriously...SO GOOD. Congrats on what you've achieved thus far and good luck with everything else your working towards! btw...I LOVE the headphones tatoo....it ROCKS!!!!!!! I've always wanted something just like that...Anyway keep up the great work.
    in My Tranformation Comment by SarahL5689 February 2012
  • Thank you all SO much...I've just been wondering about this stuff..and feeling dumb for not grasping it. It's good to ask questions...and I really feel like there are alot of intelligent people on here...I guess I was right. :) I just so much want to do this the right way...so I really appreciate all the help!!!
    in A little confused..please help. Comment by SarahL5689 February 2012
  • Ahhhh okay, now that makes sense...so then I definitely need to step it up...No wonder I feel hungry haha..That's not good. This information is very helpful. Where do I see what my BMR is? I put active..because my job is very physically active...I can walk easily up to ten miles in a shift..and it set my calories at…
    in A little confused..please help. Comment by SarahL5689 February 2012
  • Actually more often than not I eat below the calories MFP has established for me....I guess I'm trying to wrap my head around the whole eat what you burn thing...When I did South Beach I lost 40 pds in less than 4 months..it came off so fast...I was walking like 6 miles a day and stuff like that. I know I need to be more…
    in Feeling a little discouraged.. Comment by SarahL5689 January 2012
  • I'm new too! :) Welcome and good luck on the journey! You can do it!
    in New here! :) Comment by SarahL5689 January 2012
  • Thank you so much! Definitely helpful. I have been eating alot of yogurt, fresh fruit and veggies. I try to incorporate a wide variety of things in my day as well...so I'm not eating the same things all the time! A couple years back I did the South Beach diet and lost 40 pds in less than 4 months and I felt…
    in Looking for some helpful eating tips! :) Comment by SarahL5689 January 2012
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