kel82885 Member

Can totally relate to almost all of those things :smile: Great article

I have been told that If your baby is 100% breastfeed you can burn up to 500 calories a day. Is does vary depending on how often they feed and how much milk you make. My boy is 5 months:smile: and still feeds every 3 hours and my supply has always been really good so I count the maximum amount

Congrats you look awesome

Hey, My baby boy is 5 months now. I have lost 20kg but still have another 17kg I would like to lose. Feel free to add me :smile:

You look amazing, very inspiring :smile:

I have a 3 year old boy and 5 month old boy. I breast feed both and am still currently feeding. Both times I put on around 20kgs. I lost the first 10kg very quickly then have to work hard to continue to lose the rest. I have started walking and trying to take 10,000 steps per day and eat around 1800 calories a day because…

I'm also breastfeeding and I log it as exercise 500 calories as my son is 5 months old and feeds a lot. I try to eat around 1800 calories a day as I don't want to affect my supply.

Wow, you look awesome

Well done, you look great:happy:

Everyone looks AWESOME, very inspiring

Thats a huge difference, you should be very happy with the results. Keep up the awesome work

You look great, awesome job very inspiring:smile:

You look fantastic

You have done an awesome job, you look great:smile:

To lose 5kg for my christmas party on the 10th Dec

Wow fantastic job you look great

Hey, Im from Brisbane and want to lose around 25kg and stun everyone:smile: in my wedding dress. Feel free to add me and good luck with your journey xo

Thats a great story and you look excellent. Congrats

You look great, awesome job

Wow you look awesome, big results congrats

Wow you have done an awesome job, Congrats xoxoxo You look beautiful:happy:

Such an inspiration. Great work:smile:

Congrats to you. I had goose bumps reading your story it is very sad and you have done sooooooooooo well to make it through all that and really start to live your life. You are a true inspiration to all. Well done

Count me in too. I have a 17 month old beautiful boy and want to lose about 20kg. I also sometime find it difficult to juggle being a mum, cooking, cleaning, work while making sure i look after everyone and also have time for the gym.

Awesome job, congrats

Very inspiring, you look hot great work

Awesome work, you look great

Hello, Ive just joined MFP 3 weeks ago and I love it. I dont have any friends yet so you can add me if you like.