Post ur before & after/current photo & how much u have lost.
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BEFORE: SOMEWHERE AROUND 241LB PLUS (THESE WERE TAKEN IN 2012)
AFTER: WELL WORK STILL IN PROGRESS
THIS WAS TAKEN ON MY 36TH B-DAY (JUNE 18,2013)
160LB
You look wonderful and have provided me with inspiration. I started at your HW and 160 is my goal. Love your new hair too!
Thank you.... my goal is 130lb0 -
BEFORE: SOMEWHERE AROUND 241LB PLUS (THESE WERE TAKEN IN 2012)
AFTER: WELL WORK STILL IN PROGRESS
THIS WAS TAKEN ON MY 36TH B-DAY (JUNE 18,2013)
160LB
You have such a beautiful smile! amazing weight loss!
Thank you :bigsmile: :blushing: I started June 3, 2012...so this was my year progress.0 -
Finisher pictures from the same local road race:
Before - July, 2012 - 182lbs
After - July, 2013 - 152lbs
(I also set a 15 minute PR for this course!)
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My before and my 6 month old pic is my current profile pic. 80 lb loss in 15 months0
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wow! so many inspiring pics, well done everyone! and massive kudos for posting pics!!!!0
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WOW!! AMAZING...CONGRATS!!!0
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What did you do to lose so much in 6 months!!! WTG!!!!!! 0
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Down 72lbs, before 295lbs current 223lbs
WOW AMAZING!! How did you lose so much in 6 months?!?!?!0 -
Everyone who has posted pics in this thread looks incredible.
Holy smokes...very inspirational...Awesome0 -
The before picture was taken in May of 2011. The other one was taken sometimes in July of 2013. My weight somewhat stabilized between 165 and 170. I have been at the same weight since about March of this year.
From jeans size 38 into 29 is a damn great feeling. I am loving it.
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My jaw is to the floor you are all so inspiring! Please keep it coming!!0
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Well this was frustrating to get working
Front horrors:
Side horrors:
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Congratulations to everyone who has come so far on their weight loss journey. You are all so inspirational. n___n0
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all you people are doing a good work.
Keep it up, all of you are so awsome and such an Inspiration.
I hope one of the days i'll be posting my own story here too.
lots of Greetings from Germany
Nohmen0 -
I have lost 46 pounds, I am half way through my weight loss
Before:
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After:
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I have lost 46 pounds, I am half way through my weight loss
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Wow, congrats, you look fantastic 0 -
The before picture was taken in May of 2011. The other one was taken sometimes in July of 2013. My weight somewhat stabilized between 165 and 170. I have been at the same weight since about March of this year.
From jeans size 38 into 29 is a damn great feeling. I am loving it.
Sir, You look ****ing awesome0 -
291 to 1750 -
(left) Feb 2010 - 255lbs
(right) Aug 2013 - 180 lbs
40lbs to go!0 -
Down 72lbs, before 295lbs current 223lbs
WOW AMAZING!! How did you lose so much in 6 months?!?!?!
Just cut out the crap food (chips, bars), restricted take out to once a week only , our take out of choice is Swiss Chalet. No bread, no pasta, no meat except for summer only we have hamburgers once a week only. Upped my fruit intake, upped my water intake, our base meals consist of chicken or fish. We exercise whenever we can, aiming for 4-5 days a week for at least 40mins. We started out with using just an elliptical, I also used Just Dance 4 for a while then when the weather got better I started walking. First it was 30mins & now I aim for 60mins if I go myself, if the kids comes with us we do 45-60mins. I eat as close to my calories as I can & I stick with 3 meals/3 snacks a day (I don't go to bed til midnight so my last snack is by 10pm). Basically all of our bad habits was causing us to be overweight, once we stopped it basically melted off. I also use a food scale & measure/weigh ALL of my food. I use a heart rate monitor to monitor my exercise as well.0 -
(left) Feb 2010 - 255lbs
(right) Aug 2013 - 180 lbs
40lbs to go!
You look great! I love that you look all sassy in your current pic
40lbs? How tall are you? 0 -
291 to 175
R, you look great man! I am glad to be your friend!0 -
6 month progress=35 lbs lost 24/22 to a size 18. I have about 50 more lbs to go.
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Sept 2012 was 240. July was probably 165.
I'm around 160 now.0 -
Still a work in progress. From 270 to 224 currently.
Before
Current
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I still have a long way to go, but here is mine. The one on the left is from last summer, the one on the right I took today. No one is really noticing my weight loss yet, but I can tell from my face on these. I'm 28 lbs down (from 251 to 223), but lots to go still.
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I still have a long way to go, but here is mine. The one on the left is from last summer, the one on the right I took today. No one is really noticing my weight loss yet, but I can tell from my face on these. I'm 28 lbs down (from 251 to 223), but lots to go still.
Can tell all over. Good work!0 -
Lookin' good!!Here it is...
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You look great!!6 month progress=35 lbs lost 24/22 to a size 18. I have about 50 more lbs to go.0 -
Hi all here are some of my before pictures (i was around 208-210 at my heaviest)
and here i am now in maintenance ranging from 123 on a fantastic day -125 on a normal day (my goal weight was 125 through out this entire journey and i reached it a little over a year ago right before my wedding)
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Wow you look amazing. Awesome job0
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