Post ur before & after/current photo & how much u have lost.
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Thumbs up to all of you !!!!0
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Devasation!!!! AMAZING!!!! HOW did you get those abs?!?!?!?!
As the saying goes, "Abs are made in the kitchen".
I did two consecutive rounds of P90X (starting in January of this year), and I'm in my fifth week of a P90X/Insanity hybrid.
I followed the P90X diet plan for the first two rounds, and for the hybrid, I'm following the IIFYM diet, at 2100 calories a day.
And thanks very much for the compliments0 -
Hi all here are some of my before pictures (i was around 208-210 at my heaviest)
and here i am now in maintenance ranging from 123 on a fantastic day -125 on a normal day (my goal weight was 125 through out this entire journey and i reached it a little over a year ago right before my wedding)
how did you do it? You look FANTASTIC!!!!! wow!!!!0 -
Awesome job!! What have you been doing to get so far in your journey?0
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Awesome work! You all look amazing!!0
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Wow, great job!!! You look amazing - and what great progress you've made in such a short time!!!0
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I've lost 52lbs
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Everyone looks so great!
I am going to share mine, i need some motivation to keep myself going and progress pics always do wonders
I am 5'3 started at 218 (HW 235) now im about 190-195 lost around 30lbs
I still have a long ways to go, but its always nice to see how much progress i have made rather than looking at how much more i have to go.0 -
Such an inspiring post! WTG Everyone!0
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Fantastic!0
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Still have 19 lbs to goal but so far, 26 lbs down!
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At around 185lbs April 2012
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Two weeks ago 113lbs
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I'm about halfway to my goal and like to see these posts as well to keep me motivated.
Here's me at my heaviest, 315 lbs.
This was last weekend - Currently around 265 lbs.
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I LOVE the smiling after pictures. Bringing tears to my eyes!! You guys are amazing and so inspiring!! I was feeling really discouraged today!!
I wish I had taken a picture when I started!! I guess now will have to do!!0 -
I'm still a work in progress, but these two pictures are from my birthday in August 2012 (blue dress) and August 2013 (purple shirt). The handsome young man by my side is a local actor who is sweet enough to chat with us after the performances and tolerates the picture thing. (I hope this works. I'm awful with the picture thing.
(Edited to add this: OMG! It worked!)0 -
Height: 5' 5"
Starting weight: 177 lbs.
Current weight: 147 lbs.
Total loss: 30 lbs.
Those abs! Amaziiiiiiiiiiing job - you look great0 -
Those abs! Amaziiiiiiiiiiing job - you look great
Thanks very much0 -
Everyone looks so amazing in this thread!0
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How is it that some people believe ur = your
ZACKLY!0 -
Starting Weight: 204
Current Weight: 166.4
Goal Weight: 150
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Update pic. Took the current pic on Friday.
Wow awesome0 -
Before
After
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wow jess you look great! love ya. Miss ya bunches!!!!0
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Update pic. Took the current pic on Friday.
holy moley
Good for you!0 -
Started at 306 lbs but the left picture is me at 287 on 5/14/2012 and the right is from yesterday at 202 lbs.
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Update pic. Took the current pic on Friday.
Wow You don't even look like the same person, awesome job!0 -
I started at 343 Jan 2nd 2013, and currently I am 280. -63 lbs down.
Incredible change, keep it up you're doing great!!0 -
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Wow ! Greatjob! You are beautiful0
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