Post ur before & after/current photo & how much u have lost.

Srsmith1955

bump

bellavita0125

Bump!

alltheweigh170

Wow! Inspiring

kbitzonefour

-65

SkaterGirl704

Don't mean to be rude, but why is your stomach so hairy?
Is that normal for a male? BTW everybody else well done!

angelzprophecy

my before (145lb) and after (130lb).



Lost 15 lbs in total but there have been a lot of diet/no diet phases. Been lifting for a little over a year and have gotten (and lost) visible abs like 3-4x during that year since i can never control myself after a cut and end up just not dieting until it gets outta hand and i then i cut again :P

Tanteee

BEFORE: SOMEWHERE AROUND 241LB PLUS (THESE WERE TAKEN IN 2012)


AFTER: WELL WORK STILL IN PROGRESS
THIS WAS TAKEN ON MY 36TH B-DAY (JUNE 18,2013)
160LB

You look fantastic!

Lealooo

At the moment I only have good face pics. I need to do some searching to find full body. 42lbs lost since the begining of June.



Everybody in this thread looks so great. Before and after pics are such great motivation

daydreamer8515

Wow! Way to go everyone! This is such great motivation!

emmalzthompson

Started at 181 llbs now 163llbs. Nearly half way to my goal weight, then plan to concentrate on body fat % and get myself a bikini body for July 2014 ,second lot of pics were taken yesterday.

CactusF1ower

Awesome thread! I can't wait to be able to post some pica of my own. Good job everyone!

danofthedead1979

-65

Sexy secretary look grrrrrrrrr

JamieH1984

Great work everyone! I have a zero birthday coming up in February and I want to be well on my way to being much healthier before then. Thank you all for the inspiration! I can hardly wait to post my before and afters!

progressnotperfection84

Bumping for inspiration

GlfWid0

Apparently I've forgotten how to post photos....

PudgyQ

Wow, what amazes me is how much everyone looks so much younger with weight gone!
Truly inspiration and motivation here.

wannab3skinny

Lost 55 lbs

molliethehyena

I'm 5'2-3 (always thought I was 5'3, friend measured and said 5'2 lol), my highest ever was 220, when I started I was 200 and a veerry tight 18. I am about 144 and size 9. My goal is 130 then I'll reevaluate to see if I still need to lose more.




p.s. I've never posted pics, I hope I get this right.

Mimmaw

I have lost around 120lbs..When i began MFP, I weighed 252lbs( i lost weight before then do to my father being ill and passing away) , I am now at 158, I am 5'3 and I'm not done yet, When i first began it was a strict 1200 calorie a day diet, but now I take it one day at a time and if i want a treat, I'll eat it because I'm in no big hurry to lose the last few pounds. :-)

FrauHaas2013

Not an AFTER, but an IN PROGRESS. :-)

Beautiful_Fire

You all look amazing!!

Ramatang

Update pic. Took the current pic on Friday.

WOW.. You look amazing.. You must feel amazing too :happy:

katealbright

Hey! This is me a couple years ago at ~155 and last week at 122! Size 11 to size 2.

I'm 5'7" and my UGW is 118.

PS sorry I'm in the bathroom at Starbucks, yum lol

jtgetfit7

Great Job everyone!! Wow!

StaciSchu

WOW, amazing transformation!

mmahair

You look awesome, I hope I can make it all the way like you did! Congrats!

mmahair

Amazing transformation, great work!

duaneho

101lbs down and feeling happier than ever! Still fighting for a few more pounds down!

radioRazzy

I thought I posted this during the summer but it looks like I forgot. I'm now at 179 and trying to find my happy spot between 180 and 185. I'm currently training for a half marathon and hit 13 miles for the first time this month with a time of 2:31:29.

Preikschas

my before (145lb) and after (130lb).



Lost 15 lbs in total but there have been a lot of diet/no diet phases. Been lifting for a little over a year and have gotten (and lost) visible abs like 3-4x during that year since i can never control myself after a cut and end up just not dieting until it gets outta hand and i then i cut again :P

Awesome job!