Post ur before & after/current photo & how much u have lost.
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Wow, you've all done so well.0
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March 2012
August 2013
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March 2012
August 2013
total weight lost 71 lbs.0 -
What is your height and weight in your first pic? Just wondering as I look similar, just heavier legs...0
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I feel great...I really love it when I weigh myself on my Wii and it says "thats normal" I think I cried the 1st time. So used to it saying "thats overweight". For me I have never felt better with dropping 48lbs and quitting smoking. I am in week 5 of C25K and I love that too. The feeling of accomplishment after my workouts...feeling proud of myself for not giving up.0
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What is your height and weight in your first pic? Just wondering as I look similar, just heavier legs...
5'1 202 lbs in the first pic and 131 in the second.0 -
Almost there!
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I feel great...I really love it when I weigh myself on my Wii and it says "thats normal" I think I cried the 1st time. So used to it saying "thats overweight". For me I have never felt better with dropping 48lbs and quitting smoking. I am in week 5 of C25K and I love that too. The feeling of accomplishment after my workouts...feeling proud of myself for not giving up.0
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wow that's impressive! I'm trying to do both myself (quit smoking and lose weight). Any tips for accomplishing both at the same time?0
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:flowerforyou: YOU GUYS LOOK AMAZING!!!!!!!!!!!!!!!!!!!! :bigsmile:0
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You all look great! Congrats on a job well done (or a job well in progress). I can't wait until I've got a great after (or in progress) picture to post as well. So as said many times before, you look great. But do you feel good too? It's been so long since I was thin or average, I kind of forgot what it feels like.
I feel so good. I have more energy, I don't get out of breath or tired so easily as I used to. And I feel more like myself again, now I can fit into my clothes without having to squeeze in!!0 -
Thank you for the much needed motivation!0
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wow that's impressive! I'm trying to do both myself (quit smoking and lose weight). Any tips for accomplishing both at the same time?
I really looked at our situation..(my husbands stroke) and asked myself is it really worth it to damage my body...Once I stopped, the smell of it or someone who smokes disgusts me. Maybe Im more sensitive to it but I cant stand it. Do I still get cravings? yes but it doesnt last long. I fill my time with being healthy now. You could say I gave up one addiction for another. When we first quit I gained weight and I finally told myself that being overweight was just as dangerous as smoking. I refused to contiune down that path. Good luck to you.0 -
Edit - nevermind, I'm an a-hole.0
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Edit.0
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My profile pic is my scary before & after photo.
A year, 6 & a half stone lost.0 -
anddddddd next topic0
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5'4.. not a clue how many inches ive lost but gone from UK size 18 to size 10. Lost 60lbs.
Before:
After:
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First pic is at 219 (heaviest was 269). Second pic is about 190 I think. Currently I am 184.
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