vt2200a Member

I like to think of it terms of stage 1 is 16 workouts plus two special workouts. And you alternate between A And B. Thus, day 1 is 1A day 2 is 2B and so on. Helps me keep track and figure out where I am in the stage.

I started last Thursday and love it! Except I might have done the deadlifts incorrectly on Sunday and have been suffering the consequences since then. Oh well. Hopefully by the end of the day today I feel well enough to complete 3A. (I've numbered my sessions 1-16 and then just mark them A or B, it helps me keep track of…

Please share your secret to a stomach like that! I am 5'7'' and currently 158 looking to go down to 145 but your photos have motivated me to puch for 135. What do you do for weekly exercise?

I just walked to the candy drawer at work. There were swedish fish. I walked away. I have never walked away from swedish fish.

I think you should speak with a doctor but in my personal experience when I began running I had a severe pain in the knee. I went to a specialist in sports medicine and he said nothing was wrong. My muscles were merely weak and needed to adjust to the previously unknown concept of physical activity. He recommended RICE…

@1sxyogre If you're planning on getting measured try going to a department store first. Victoria's Secret can be great if they have your size but the sales associates aren't trained in the correct way to measure a bust size. For example, I am a 34DD (used to be 34DDD) and everytime I would go into VS they would tell me…

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I am 24 years old and I LOVE shoes. I have had an obsession with them since I was very young. My mother is also obsessed with heels the more daring the better. I would pine for the day she would lend me a specific pair of shoes. However, she would not let me come near the shoes that looked too inappropriate with my outfit.…

This is the best advise! And double check, triple check your resume. You would be surprised at how many people have typos in their resume. A perfect resume in terms of spelling and grammar speaks to your professionalism and attention to detail. Good luck!

I would like to be put on the reserve list, thanks!

Vt2200a/Veronica Goal Weight on Dec. 31st: 150 12/01: 156 12/05: 154.3 (wohooo) 12/12: 154 (it's finals at my law school...i'm just happy i didn't gain any) 12/19: 152.4 YES! Today is my LAST final, going for an unscheduled run just for a few celebratory drinks this evening! 12//26: 12/31:

To continue running 4 times a week and to begin incorporating strength training into my workouts I would also like to get rid of an additional 10 lbs by my birthday, March 1st and another 5 by the end of March. I know this will be difficult but I think I can do it. After that it's all toning and maintaining and growing…

Thanks everyone! For a moment there she almost had me thinking I was crazy. I love the cookie monster picture!

My grandmother had ataxia and I know how hard it is to stay positive. I wish you all the luck in the world in your weight loss journey. Your story is inspiring.

The music I listen to on my runs depends on my mood that day. But have you checked out JogFM you can input your usual speed and it gives you a list of songs with beats that will help you stay on track.

Have you tried going to the website of your favorite store? Often times they will have lookbooks put together to help you visualize what pieces will look good together. I also think confidence and a smile can be the best accessory. I like this type of outfit because it will accentuate your waist and it's still festive. The…

Vt2200a/Veronica Goal Weight on Dec. 31st: 150 12/01: 156 12/05: 154.3 (wohooo) 12/12: 154 (it's finals at my law school...i'm just happy i didn't gain any) I am happy I didn't gain any weight and am dressed and ready for my run today. I am also committing to a 15 minute abs workout i need to get these bad boys into shape.…

Vt2200a/Veronica Goal Weight on Dec. 31st: 150 12/01: 156 12/05: 154.3 (wohooo) As for the challenge, I think I might try a good 30 minutes workout on my VOD, hopefully my roommates will be gone today

Name/ real name: vt2200a/Veronica Goal weight on December 31st: 150 12/01: 156 12/05: 12/12: 12/19: 12/26: 12/31:

Becky - you should look at madden girl, I have tons of their boots and not only are they moderately priced but they usually have an extra large shaft (insert that's what she said joke) thanks everyone! I was super excited and now i am extra motivated to work out!

Thanks for posting this here! Veronica Goal Weight December 31st: 150 12/01: 12/05: 12/12: 12/19: 12/26: 12/31:

you look incredible, awesome job!

I'm 5'7'' and in 2010 I weighed 173lbs. I was a size 12-14 depending on the style of pants. I am an hourglass figure so a lot of the time the 14s fit better around my thighs and butt but were a little big on my waist. Good Luck on your journey!

Awesome quote! Mine is "If you're going through hell, keep going." Winston Churchill

You're gorgeous and such a motivation! "When you're going through hell, keep going." Winston Churchill

Does this count? Because I could handle that. :wink:

This made me grab the apple sitting in my purse. Sometimes all I need is a reminder!

That is the most awkward but awesome NSV! :laugh:

Unfortunately, the benefits of the shoes are greatly exagerrated by the companies. I wish there was an easy fix but unfortunately the only thing that works is healthy eating and regular exercise. http://latimesblogs.latimes.com/money_co/2011/09/reebok-25-million-settlement-toning-shoes.html

Day 2 of my challenge and I feel stronger already! I wasn't able to post my full measurements before so here they are: Weight 169 Bust - 40 (Doubtful this will change much, my girls are hereditary) Waist: 32 Hips: 41.5 Thighs: 25 (I'm looking to shrink this the most!) Arms 12.5