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Hi, the same thing happened to me last June/July. I let it get to me as I'm a people pleaser and put on 10 pounds....even stopped exercising. Anyway now I'm back at it, because I'm not happy. I need to worry about me and what I like. My hubby has never complained, but I had moms, grandmas ect telling me I looked sick/too…
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Hello I will be 35 this month, and have a 15yr old plus an 8 yr old. Working full time and keeping up with their activites make it more of a challenge for sure. Fell free to add me
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I log it all even spices. I figure this way I have a log if a medical issue would come up.
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I love peanut butter with cinnamon sprinkled in. Doctor said that might be why my blood pressure is so low??? It makes me happy and I don't over eat when I have it.
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I've been overweight, but for the last 8 years been at a "healthy weight" It's hard to want to loose more, get better in shape when everyone sees you as a great weight. 5'3" 123 currently. Would love some more friends
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If I get too much Fructose build up I'm horribly ill. Check out this article? http://en.wikipedia.org/wiki/Fructose_malabsorption
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Knowing that I am so much healthier. I never felt unhealthy 50 pounds heavier, but I was young. Seeing all the others in my family overweight having a hard time getting around motivates me. I don't want to ever say "No I can't do that I wouldn't be able to walk that far" As I grow old with my husband weight will not stop…
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to keep me smiling at work..
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http://s3-ec.buzzfed.com/static/2014-03/enhanced/webdr06/1/8/anigif_enhanced-22353-1393681863-1.gif I have no idea to make link post Help?
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In cause these make me smile!
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Wow! Amazing results you have! I think you look Great!
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bump for later
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Awesome story!! Thank you for sharing
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Mine is open I eat what I want as long as it fits my macros. Feel free to add me
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Yes!!! congrats on all your hard work paying off! You truly have earned it!
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I lost all my weight eating what ever I wanted. I am maintaining by doing the same. I feel better if I throw in some kind of balance of "good for you foods" but as for the scale it doesn't matter as long as I'm under!
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Oh my!!!!:flowerforyou: :drinker:
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Oh I'm think dark brown with red highlights. I've never colored mine before so kinda curious.
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Amazing so very proud of you!
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I'm 5'3" currently at 119 trying to hit 115 I think....not sure. I'm keep reevaluating my goals. I'm fine at maintaining now if I keep toning up. Any one feel free to add me.
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Great post!
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Love it! Everyone looks great!
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I used to work out to be able to eat more. Now that I can eat more I don't seem to want to earn any extra calories? I have not been working out like I used to, and even though the scale is not really changing I can tell my body is not the firmness it used to be. I'm having daily talks with myself and will keep it up no…
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Great!
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has some awesome muscles building in the back
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I was trying so hard to eat fiber fruits and veggies to help with constipation turns out it was making me feel worst. I would check into Fructose malabsorption. It might not be the answer but worth reading up on Symptoms: Bloating (from fermentation in the small and large intestine) Diarrhea and/or constipation Flatulence…
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I'm in maintenance now. I find it really hard to keep working out. It is so good for my body, but I now know how to keep the scale from going up, because of how much I eat so I've gotten lazy. I know that exercise is good for me, and makes me stronger. Plus it lets me eat more, so why can't I push for more? Would love some…
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Thanks for sharing!
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Bump for later...and to share with a few friends
