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Great story
http://www.today.com/video/today/53590279?from=en-us_msnhp#53590279 I'm glad to see that at no matter what age you are it's still possible!
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Get your water in!
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Self-Sabotage????
I have found tonight that I am self-sabotaging myself. Last Friday (my weekly weigh in) I was one pound from goal weight. Since then I have not been a closely doing what works for me. I have come to the conclusion I am scared. I've been working for a number for so long what now???? I know another goal will come up. I can…
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Creative exercise???
Tonight as I scrubbed the floors by hand I found my self holding plank position. Also as I scrubbed the baseboards and cupboards I was doing squats. Just wondering how some of you other MFP fit in creative exercise?
