MrsPeavley Member

I add 2tbs water I cook them on high or low 2-3 or 4-6

BUMP

B U M P

BUMP sounds AWESOME!

BUMP

BUMP BUMP BUMP!!!

Robert Pattinson, Johnny Depp, oh and I can't forget Brad Pitt lol

It was easier for me to keep up with all the little ones running up and down the streets oh and a shirt that I had put on fit better!

:smokin: Hello! Hope MFP is all you need it to be! Feel free to add me!

You inspire me!!!

Unless you are sweating I would log 2.0 mph slow pace... Good for you keeping up with you other exercises!!!

This is normal... I work at a rehab and through working with drug addicts I found that I was a compulsive over eater and I have took charge of my eating ways... It causes me anxiety and stress because I have used food to surpress my feelings and emotions. I have noticed with each pound that I loose more emotions come up…

I cant wait to be in your shoes!!!!

Laughing cow cheese, Light string cheese, cheese cubes... I love cheese too. But I save it for when I really want summthin cheesy. Like crakers and cheese or a grilled cheese. I quit adding it to sandwiches and salads and I havent missed it.

BUMP!!!

Thanks you all!!! I do cardio 4x's a week right now and I think I am going to start with 2x's a week doing my strength. I need to look into Yoga. :bigsmile:

Oh me too!!! My good friend is expecting and she is still smaller than me!!! I will add you! I need support as well!

Stffed green peppers... I add rotel, frozen corn, whole grain rice, and tomato sauce and you top it with a little but of cheese.

I have Golds Gym cardio dance! Its so fun but it makes you sweat!

BUMP WOW LOOKS AWESOME!!!!

bump THANKS!

:heart: Bump! Yummy!

Hey girl! Hello from Kentucky!!! Keep up the good work and feel free to add me as your frend!!!

It all takes time... You have to find what works for your body and you!!! Best of luck to you and I hope you all the best!!!

I like berries and cool whip or quaker rice snacks! I also buy granola bars and I also enjoy mixed nuts! I found a new fave v8 and string cheese or whole wheat cackers!!! :)

im crying now... I didnt realize that I had a food addicton untill I started working at a drug rehab... They would spend there last buck for a quick high I would scrape up my last bit of change for a double cheeseburger... I let food smother every bad feeling that I had and up untill a few weeks ago I let it ruin my…

Just remember you are worth it! Take this time to focus on you and keep you strong and healthy... Let no one stop you, It will help with the motivation if you are truly doing this for you! Best of luck darlin!

Just remember you are worth it! Take this time to focus on you and keep you strong and healthy... Let no one stop you, It will help with the motivation if you are truly doing this for you! Best of luck darlin!

Just remember you are worth it! Take this time to focus on you and keep you strong and healthy... Let no one stop you, It will help with the motivation if you are truly doing this for you! Best of luck darlin!

Thanks for posting!