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Looking for friends doing 21 day fix!
Please add me! I am on week 2 down 6lbs! Let's do this together.
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Lots to lose!
I have been a mfp member for a couple years. After nursing school, a healthy baby, and loosing twins it's time for me to take control oft health for me! Looking for other to help motivate and vise versa. Feel free to add me :)
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Avocado?
I am starting to try new fruits and veggies. I was wondering what you do with avocado or how you eat it? The only way I have ever eaten avocado is in guacamole. Also any tips on picking good fruit and veggies at the store? Thanks
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I have 120lbs to lose!
I am looking for pals who have a lot to lose! I love my pals I have now but not all of them are in my shoes, needing to lose over 100lbs! Please feel free to add me! I am always looking for motivation. I look forward to working with you as we work towards reaching our goal!!!! Thanks, Mrs. Peavley
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New Year New Me!!!
Hello my name is Amanda! I am 24 yeas old and I am a full time nursing student. I weigh 306 and have lost 27lbs on MFP over the last year! I am looking to add new friends for added support! I have a long road ahead of me and look forward to meeting my mini goal of getting under 300lbs by Febuay 14th!!! Please add me and we…
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I need help with yellow squash!
The only way I know how to make it is cut up and fried. I would really like to try squash in a healthy recipe. I get squash and zucchini from my in laws garden so I need some ideas thanks in advance!
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~WoRk OuT MuSiC~
I love to dance but when comes time to get music for my playlist my mind goes blank! Can you all help me out and share your favorite song or playlist? Thanks so much! Amanda
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Looking for Friends!
Hello my name is Amanda I am 23! I am looking for motivation and support! I am in this for the long haul I have over 100lbs to go! Please feel free to add me. I am online daily and I interact with my pals! I have lost 20lbs with MFP and I look forward to loosing the rest of this unwanted baggage! Thanks Mrs.Peavley
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Looking for a few new friends!
I have had to remove several people from my friends list due to inactivity. I am in this for the long haul! I have well over 100 pounds to loose to even be considered overweight. My name is Amanda I am 23 I live in Ky. I start nursing classes in august and love to interact with all my pals! So feel free to send me an add!…
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Looking for SUPPORT and MOTIVATION :)
Hello, My name is Amanda I am 23 years old and I am looking for friends that I can help motivate and support and vice-versa! I am 318lbs and I have over 100lbs to loose. I am in this long term and I would love to have friends with the same commitment (long term for life)! Please feel free to add me or message me with…
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Friends Needed!
Hello, My name is Amanda I am 23 years old and I am looking for friends that I can help motivate and support and vice-versa! I am 318lbs and I have over 100lbs to loose. I am in this long term and I would love to have friends with the same commitment (long term for life)! Please feel free to add me or message me with…
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looking for friends!
Hey I am looking for friends that will continue journey with me. I interact will my friends several times daily. I halve over 100 lbs to loose. I appreciate the add. Have a great day!
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Hello All
I have been with MFP since late September. I have had my ups and downs. Through my journey I have made some FABULOUS friends and I have also lost some for whatever reason. I would like some new friends to continue my journey with me. I believe that you have to give encouragement to get it back and I try to interact with my…
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WALK AWAY THE POUNDS DVD QUESTION????
I don't have a HRM to calulate my calories burned so how should I count it on my cardio exercise? Walking such as 4.0 mph Or Aerobics low impact??? Thanks so much for your feed back! :) ))
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EA Sports Active 2 Personal Trainer (Wii)
I have had mine a little over a week. Does anyone know of any groups through the online deal or any additional info? Thanks!
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BODY ROCK
How would you catagorize a body rock workout? Its intervals?
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I need a straight answer from people wit experience!!!!
:explode: Okay... I am 5'6 and weigh 316 I have lost 16lbs in 65 days.... I have 132lbs to go down min. MFP first had me eating like 2290 cals and a few people said that was way to much... But I didnt want to shock my body I was used to cosuming prolly 6500 cals daily... So i dropped them to 1980 and now had them to…
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FOR THOSE WHO DO STRENGTH TRAINING?????
I started strength training last week and I have had cravings out the wazzoo!!! A few people mentioned that I may not be fueling my body enough for the strength training... On those days I didnt eat back the calories that I burned could this be what has made my week CRAZY. I usually dont eat my exercise cals back unless I…
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HAVE YOU BEEN HERE BEFORE? I NEED SOME ENCOURAGEMENT!!!!
I have been using MFP for two months and I have lost 16lbs! This last week I have felt the urge to cheat. I feel guilty when I am doing good or bad! I have made several mini goals to keep me focused this week. Is this normal to have a whole week where you just feel like crap and just want junk? Oh and I don't know if it…
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ThanksGiving!?!
So whats your plan come turkey day? My plan is to use smalerl plate and taste everything that I want (in smaller portions) and see if I can get family to do some variations for mr while they pepare each dish... Instead of brocoli casserole I am just going to have brocoli and cheese and instead of rolls and stuffing I am…
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For those with an Elliptical???
What kind of results did you see from using? How long do you use a day? Do you vary speeds? Thanks! I want to work my thighs and hips and butt!
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My first NSV!
Last night I was at my mothers house and I was telling Mom that I had lost 2 more pounds and my little sister who is five came running up and put her arms around me. She looked up at me and said "Sissy. I can almost put my arms around you." It was the sweetest thing. She makes me want to work harder!!! Small but powerful…
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I want YOUR imput! Please.
Hey, I was wondering what Dvd's that everyone uses and what you like about them. I am ready to move to something diffrent and would love imput! Also I have a Wii and I already have Golds gym Cardio dance and Zumba. Thanks *Love*
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How often do you need to????
I am just starting strength training I weigh a little over 300 lbs.... My question is how often do I need to do my strength training? Such as crunches, lunges, push-ups..... Thanks for your alls help.... I love tips and comments!
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ZUMBA for the Wii
I was wondering how you count the exercise for this game/workout. I completed the 20 min for begginer and I counted it as Cardio dancing/modern twist... If you have it what do you count it as?????
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Fish Ideas
I like swai and talapia fillets whats some good ideas on how to prepare them?
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Fish for dinner?
My husband and I enjoy swai & Talapia fillets the only way I know how to make them is lemon garlic and butter... Do you have any other ideas ?
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Tips for a big girl???
Hi im amanda I weigh a lil over 300 lbs. What are some good basic exercises for a bigger girl? I know walking is a must but I would like to work on my hips, butt, abs (flab for now) and the back of my arms... Oh and how often should I do them and reps? Any tips will be used! Thanks
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Taking Charge!!!
Hello my name is Amanda! I am 22 years old. I weigh 320 lbs. I have decided that I am ready to take charge of my life! I am SICK of food overtaking my life and my body. To me it is my drug... I keep eating unhealth knowing that it is killing me taking my life one bite at a time. No more. I am here to make a change, today…
