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Thanks will do!!!
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I have over 100lbs to lose.
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Yummy lots of great ideas!!! THANKS :happy:
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I eat 1 whole large egg 2 egg whites scrambled. I top it with salsa and light sour cream :)
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I weigh 306 and have lost 27lbs on MFP over the last year! I sent you a request.Anybody feel free to add me!!!
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Thanks! It all sounds yummy!
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I will add you!
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I constantly feel like me weight places limitations on me! The sad part is I did it to myself. I love heels and dressing up but like you my toes hurt so bad I cant stand to wear them! Here is to high heels and tight short dresses ;)
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I have lost 22lbs need to loose 127 more!!! Anyone can add me I am online daily! MFP is my new FACEBOOK :)
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Add me I am on daily :)
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Sounds YUMMY! Thanks!
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BUMP!!! Sounds yummy!
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Im in! I will send you a friend request! :)
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Working in a nursing home for the last 4 years was fun... I got asked bluntly Girl why you so fat... you due any day... You having twins? I had one lil lady tell me I was sinning bc I was so fat that it was a abomination!!! Yea so much for that sweet lil ole lady!!! lol All I did was laugh it off bc most of our workers…
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I have 126 left to go lol Feel free to add me! I feel you have to give encouragement to get it back :)
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Thanks I will check it out!
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:)
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Aerobics?
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I have wide feet! I alway do better barefoot! Oh and flatfooted!
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^^^^ YOU HAVE A PRETTY SMILE ^^^^^
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Damn I wish my hubby would get motivated!!! lol Its my fault I fattened him up! Good job!
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My BMR is 2290 I usually do 2 60 minute strength cardio workouts and 3 just cardio workouts a week! I am still learning!
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Coffee, soup, hot tea all do the same to me! I am hot natured tho!
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My sister ordered "your shape" for wii for me for christmas I cant wait to get it! I have Zumba and Golds ym dance cardio I have lost 16lbs in 60 days! (I also do aerobics and walk away the pounds dvds)
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That picture is too funny ! Good one.
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I know I was talking with a friend and I told her I wouldnt go if it wasnt going to be at my grandmas... I feel like everyone it picking me apart... lol more so than the Turkey!!!!
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I just started strength training last week. I love how my muscles are ignited after I finish and when I am sore I know I must be doing something right! :smokin:
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Millstone makes a Pumpkin Spice Coffee WONDERFULm hubby adds cool whip and cinnamon on top it is awesome! They also have a Gingerbead coffee its like the best of both words!
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No but for my weight 316 lbs on here and othr sites my calulated burn is that high... I was curious too but I work every inch of my body
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Thanks you all! I am still new to this. I am going to try a protein shake or bar after a strength workout! That may help it cant hurt anything lol!