MrsPeavley Member

Thats what a co-woker and I was talking about. (Sabatoge) I am caving sweets... (which is out of norm for me) I am always over on protien hmm

Well I have not been eating all my exercise cals back. Whe I do an hour of low impact aerobics and strength training I burn like 1000 cals! My allowence for the day in 1790 to start.

Coolwhip and fruit or i will do coolwhip and a few choc chips yummy!

I dont know much about the back problems dear but I weigh 317 I have already lost 16lbs. I was worried that I would loose my boobs and have hanging skin too... I have found that low impcat aerobics, walking, and yoga... are really good for me and easy on my body. I am sore from the strength training but I am seeing…

Search Denise Austin ;)

316.8 Check in weight!

I have PCOS too! lol Oh and welcome everyone!

People ADD ME!!! i have 132lbs to go!!! :) I have lost 16lbs!!!!

I need to drop 132 more! :)

I have played both and bought the Wii bc it was cheaper... I wish now that I had waited and got the Xbox connect... Zumba is wayyy better on the xbox and so was the dancing games that I have played!

Im 5'6 and I weigh 317! I have lost 16lbs! :)

I use wii Zumba and golds gym dance cardio they make me sweat and usually play for 30-60 minutes I count them a exercise and have lost 16 lbs in 55 days!

I tried both ways. I have more anxiety pre logging and tended to overeat pre logging bc i would eat too much at a moment where i wasn't that hungry. I like having the freedom of choosing what I want in that moment.

I love to add all kinds of difrent things depending on my mood... frozen peas, sunflower seeds, crushed red pepper, boiled egg whites, apples, rasins, pecans, tortilla strips, a few olives (rinsed), jalepenos diced. I love salads bc you can add anything you want!!!! :tongue:

WOW! You inspire me! Ihave PCOS and Hypo-thyroidism! Thats why Im in this!

WOW! What a tranfomation!!! :)

Im Amanda Peavley! I am 23 and I am in college and still not sure what to major in. I live in Corbin as well and I have been married for almost 5 years! I currently work a drug rehab for women who live in ky/tn. I have always been overweight. (The biggest one in the family, church, class, and friends) I am now ready to…

Im in!

I wish hat I had taken measurments I have lost 12 lbs but I know I have lost more inches then anything bc my pants were falling off!

Have plenty of water and a towel nearby and prepare to sweat!!!! Oh and have fun!!!

Im 23 and I have a 6 month old brother!

B U M P I have used the flavored packs in the ramen noodle packs in my rice! (Chicken, beef, orental, shrimp) I save the noodles bc my husband eats them!

If ya fnd out let me know! I need to work on my hips and my thighs!

Glad to have you! Feel free to add me!

on Zumb for the wii I use Zumba calculator and on Golds gym dance cardio It counts my cals based on my height weight and the moves that I get right which is usually pretty close to the calories that I get counting it as generla dance on MFP. :smile:

Im going to use a salad plate and choose wisely :)

I feel you girl. It is so crazy sometimes. I am down to 321 I have lost 11lbs since joining here almost two months ago. Im sending an add your way!

I love Disney movies and the disney channel... My son loves spongebob and the sprout channel oh thomas the tank... I am so glad he grewout of the wiggles kind of creepy those guys just liek tellitubies

Thanks for sharing! :smile:

That is AWESOME!