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You should add the one you missed at end of workout or do 1 in morning and 1 at night 1 day this week! Sadly no calories in Xbox playing! Might get pretty toned fingers though!! Haha
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I started week 2 today!! That Shaun T is hardcore!! No rest for the wicked :)
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I finished week 1 yesterday! My body is having a well deserved rest day today :)
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Ohhh excited!! Off to buy a measure tape as just noticed I currently don't own one! :)
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Hey,I have just completed week 1! It's bloody tough although ive been doing it each morning before I go to work meaning I don't get time to make excuses why I can't do it haha! Feel free to add me :) x
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Sign me up! Sounds fun! The books were fab :) xx
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I am on day 4 and car barely move as my body has took some shock to the system haha!! Am with you lock Shaun T up! Evil man! Lol!! :) xx
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Hey, I did day 2 this morning! I am 196lbs at 5,7 so ain't a skinny girl haha! I am sore EVERYWHERE but hoe to see the results at end! How many calories are you eating while doing it? X
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I started the insanity DVD this morning at 5.30am before going to work(actually killed me and it was only fitness test-Offttttyyy). I won't be taking the shakes but will try and eat 1700 calories! :) xx
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Oh this is me....its when i cant seem to help myself ....ive been eating less during the day and more at night xx
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Welcome :) ive been here a few weeks and the support is fab!! ill add you as a friend!
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MEEEEEE.......WAY HAY!! :)
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Oh maybe this is just what i need!! :happy: Can i join? starting weight 189lbs
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You must be feeling fantastic!! Well done xx
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FANTASTIC!!!! You must be feeling great!! Hopefully ill be joining you one day xx :happy:
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It's GREAT!!! Am hooked!! Haha xx
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Ive sent an invite :)
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:smile: Thanks for help! Thats good news :) I just want to lose weight not build muscle
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:happy: WOW! Thanks for all your replies! Such great support on these boards! I was hoping you all would say no need to count but i had an idea i would have too count! haha! Thanks again :happy:
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Hey, I am new to this, just joined this morning and havent got any friends! Add me :smile: xx