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well it looks like people are much more active at holidays, exploring, vacation activities and such. That probably helps a lot.
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Do you know that working out will turn your fat into muscle mass, and that muscle mass is heavier than fat? That means that the same amount of weight has less volume. The amount you are working out has probably just that effect, so even though you have not lost any weight for a week, you probably still got skinnier. The…
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Ontario, Canada :flowerforyou:
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Yes Chellie, you are right, there are lots of exercise opportunities on board of the cruise ships, including up to 4 pools - and I loooove swimming. :love: Maybe you should come with me, we can keep each other from dietary sins.
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great idea horseyrider, even though I am not much into clothes and shoes, especially since they do not fit as they used to when I was younger. ....and you are right success should be the reward.
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Well Suzy - the fitting room is still my enemy, I am only half way to my goal, ways to go to loose that belly. I can't wait until I am back to my pre-motherhood weight :bigsmile: I am happy for you - and envious :flowerforyou:
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S:eems like wisdom cherry, I am retired and who knows how much time I still have to enjoy the good things in life. This is good advice, I think I will take a cruise after all laugh:
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Thank you, butterfly, that is a great idea, I did not know that there is such a thing as a healthy cruise. I will definitely check out the juice lady. Thanks again.
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my husband was on the Atkins diet for 2 years and lost a ton of weight, but as soon as he got off it and started to eat normal carbs again, he gained it all back. So my guess is that it does not work in the long run and not worth the effort it takes. Besl principal - more calorie output than input - it is so logical, it…
