catarina

Thank you!! :D

Im not from Ghana but I was there for a couple months in 2008 and am going back for a year :)

Thanks for the suggestion. I will pick some up today!

Thank you all. :) I wanted chocolate or cake or ANYTHING sweet yesterday. I tried to curve that with 1/5 of a cup of diluted blueberry juice and some mango.

Thank you for posting this. This explains ALOT.

I have only been part of MFP for 3 days. Its made me realize how many carbs and sugar i normally consume. Naturally I have cut out most of both in the fast few days because the sugary things I normally eat aren't worth taking up 1/3rd of my calories for such a small portion. I feel good about this but... Ive been headachy…