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The reason one gains weight after starting a new excercise program or jumping back to excercise after a long break is DOMS (Delayed Onset of Muscle Soreness), especially if you do incorporate strength and weight training. This is due to the inflammation of the muscle tear that excercise causes and it causes water…
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i was prescribed Fesovit capsules for a similar reason, extreme tiredness, hair loss, excessive menstrual discharge etc. This one is a combination of iron and vitamins and folic acid. I dont know the US brand name for this, its manufactured and marketed by GlaxoSmithKline (GSK). Good luck.
