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I started PINK Method last week, Tuesday Jan 3 and have lost 5lb so far. I love it. It's 4 diets wrapped into on. The 1st phase is geared to detox from the artificial ingredients that are in our food. Lots of veggies and protein that are low glycemic index and keep full longer. It also shows results fast. Next phase adds…
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I've been doing this for the last week. I started on Tues, Jan 3 and have lost 5lb so far. It is a plant based diet. You are allowed to eat meat, up to 8 oz a day. Basically, its taking out all the unhealthy foods that are out there and the preservatives, artificial sweeteners, etc. Lots of veggies, but specific ones that…
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:laugh: Glad to hear! Great job Heather!!
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Love it! That's a great quote! I've been feeling the same way.
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Hello! This is my 2nd time too. I've also done Sparkpeople and many many others as well. I'm in to be your cheerleader if you'll be mine too?!?! I was doing very well earlier this year and then my mother died suddenly and unexpectedly and it all came to a screeching halt. I've tried getting myself back on the wagon but it…
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Bravo!!! Love it "I just wanted to mention that people who workout are not all under size 14. We curvier lasses have endurance, we have sass" Way to go!!!! I've found exercise clothes in the larger sizes, but they still don't fit that well. The curves are in all the wrong places.
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Yep sure did.
